Versuchen GOLD - Frei

A MASTERCLASS IN LONDON

Daily Mirror - Sri Lanka

|

November 07, 2025

Reclaiming Movement, Reclaiming Self

- By Thasmina Sookoor

When Sri Lankan dance movement therapist, artist, and performer Rangi Fernando steps into a studio, something profound begins to unfold. It’s not about choreography, performance, or precision. It’s about returning home; to the body, to breath, to truth.

She has been trained in Kandyan dancing from the age of six. This November, Rangi returns to London for her third Reclaiming Movement, Reclaiming Self masterclass, an immersive experience that invites participants to move, breathe, and rediscover the wisdom their bodies have always held. Her sessions are less about technique and more about presence, an exploration of what it means to be embodied in a world that constantly pulls us away from ourselves.

Movement as Memory, Movement as Language

Rangi holds a Master of Arts in Dance Movement Therapy and completed her clinical internship at the Royal Bolton Hospital (NHS) in the UK, where she worked with individuals navigating acute mental health challenges, Parkinson's, and dementia. These clinical encounters deepened her understanding of movement not just as art, but as communication, memory, and identity, particularly in moments when words fall short.

“In those hospital rooms,” she recalls, “I saw how the smallest gestures, a hand tremor, a shift in posture, carried more truth than words ever could. Movement was the bridge back to connection.” Her time in the NHS provided the foundation for what would become her life’s work: using movement as a pathway to healing, empowerment, and reconnection, especially for women who have been silenced or conditioned to disconnect from their physical and emotional selves.

The First to Pioneer Dance Movement Therapy in Sri Lanka

WEITERE GESCHICHTEN VON Daily Mirror - Sri Lanka

Daily Mirror - Sri Lanka

Daily Mirror - Sri Lanka

Scybers’ new SOC to deliver next-gen agentic AI security operations for global enterprises

Scybers announced the opening of its new state-of-the-art Cyber Defense Centre in Chennai, expanding its global security operations and strengthening its ability to deliver 24x7 managed detection and response for clients across the US, Europe, Australia, India and APAC.

time to read

1 mins

February 06, 2026

Daily Mirror - Sri Lanka

Apparel Exporters Association reappoints Rajitha Jayasuriya as Chair

Sets 2026 agenda on GSP+, FTAs and digitalisation

time to read

1 mins

February 06, 2026

Daily Mirror - Sri Lanka

Daily Mirror - Sri Lanka

Secondary market sees moderate volumes alongside consistent buying

The secondary market yesterday saw buying interest, while the trading volumes stood at moderate levels.

time to read

1 min

February 06, 2026

Daily Mirror - Sri Lanka

Daily Mirror - Sri Lanka

FACETS Sri Lanka 2027 returns to Cinnamon Life

34TH EDITION WELCOMES NEW CHAIRMAN SHEZMIN MANSOOR

time to read

2 mins

February 06, 2026

Daily Mirror - Sri Lanka

HNB among Top 10 Best Employers

HNB PLC has been recognised among the Top 10 Best Employers of 2025 at the inaugural EFC National Best Employer Awards.

time to read

1 mins

February 06, 2026

Daily Mirror - Sri Lanka

Another DM story comes to limelight in Parliament

Another story carried in the Daily Mirror came to limelight in Parliament yesterday when Opposition MP Ravi Karunanayake based a question on it.

time to read

1 min

February 06, 2026

Daily Mirror - Sri Lanka

Vidyarathana boys, Seelarathana girls win boxing titles

Horana Vidyarathana Vidyalaya emerged as boys’ overall champions while Dobagoda Seelarathana Vidyalaya claimed the girls’ overall title at the All Island School Boxing Championship.

time to read

1 min

February 06, 2026

Daily Mirror - Sri Lanka

Maliyadeva wins two all-island netball titles

Maliyadeva Girls' College, Kurunegala produced a dominant performance to clinch both the Under 17 and Under 19 championships at the Eva All-Island Open Schools Netball Championship 2026 at the Air Force Ground, Colombo.

time to read

1 min

February 06, 2026

Daily Mirror - Sri Lanka

Daily Mirror - Sri Lanka

BISHOP'S COLLEGE AT 150

A Celebration to Remember

time to read

3 mins

February 06, 2026

Daily Mirror - Sri Lanka

RELIGION SHOULD NOT BE A SCHOOL SUBJECT

\"CATCH THEM YOUNG\" said an article in the Island Newspaper several years ago.

time to read

7 mins

February 06, 2026

Listen

Translate

Share

-
+

Change font size