Avurudu awakening for all

AVURUDU is within us. Having been battered by a planetary pandemic and post-pandemic crises, at least a ray of hope of prosperity with cautious optimism.

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Of course, the whole world will continue to go through climate, political and economic turbulence. Amidst the hustle and bustle of routine work, time is direly required to rest and revive. In such a context, Avurudu can be seen as an invitation for awakening, individually as well as interactively. Let us discuss further.

Advent of Avurudu

Avurudu invites us to awaken ourselves. Typically, it is the time to rejoice, relax, reflect, and reinforce. Celebrating as Sinhalese and Tamils alike is the central key. Collaboration, consensus, and connectivity are all coveted concepts associated with Avurudu. Cheerful, optimistic and an open mindset can be a good starting point. I know, it became challenging with the COVID-19 home-locked experience. Now, it appears to be more challenging amidst continuing economic woes.

Awakening physically

Avurudu games traditionally had been an invitation for us to stay physically fit. This time it is different. Human body is the vehicle that takes us through the journey of life. Being healthy and fit are of utmost importance, despite our constant negligence of them. Finding quality time for physical exercises on a regular basis will be one sure cure for physical inactivity. Perhaps, confining to home front would have given you ample time and space to reignite your exercising routines. Having a healthy dietary pattern, in opting to be fit than fat, is another vital need. Avoiding tasty yet unhealthy food is not so easy. Wasting food while millions are starving worldwide should be stopped at least in our family front. Now, make the decision to allocate time for it, and to respect commitment. That is what an awakening is all about.

Awakening mentally