Versuchen GOLD - Frei

We bent, we broke, we are still rising

Cape Argus

|

September 04, 2025

THE day Sizwe Gumede died in my car changed me forever.

- PREVIN VEDAN

In July 2021, during what became known as the “July Unrest,” Sizwe, my administrator and confidant, suffered a fatal asthma attack while seated next to me. We were racing toward RK Khan Hospital, less than two minutes away. Hours earlier, he had been refused a R1 Prednisone tablet by a pharmacy. I turned from the road to check on him, saw his fingers flicker, then felt him collapse against me.

At the hospital, doctors declared him dead. I insisted they try to revive him; I could not fathom how someone who minutes earlier had been preparing a meeting was suddenly gone.

I did not cry. I did not scream. As a South African man, I had been taught to soldier on, bury grief, and always be strong for others. Minutes later, I chaired the meeting he had prepared, speaking in a steady voice to calm community tensions, the same tensions that had led the pharmacist to refuse him service.

That day, I learned how deadly silence can be.

In our communities, boys are told to “toughen up” before they understand what softness means. Survival shaped every lesson, leaving no space for vulnerability. We learned to wear invisible armour, hiding pain behind humour, overwork, or withdrawal.

The consequences are stark; around 14 000 South Africans die by suicide annually, 75% of them men. Suicide is the second leading cause of death among those aged 15-29.

Silence is killing men.

WEITERE GESCHICHTEN VON Cape Argus

Cape Argus

Trump talks up Canada trade deal chances with 'world-class' Carney

PRESIDENT Donald Trump said Canadian Prime Minister Mark Carney would be “very happy” after their trade talks at the White House this week, but offered no immediate concessions on lifting steep US tariffs.

time to read

2 mins

October 09, 2025

Cape Argus

Major nations warn players over breakaway R360 competition

THE national rugby unions of eight of the sport's major nations released a statement on Tuesday warning players and support staff against joining the rebel R360 competition.

time to read

2 mins

October 09, 2025

Cape Argus

Cape Argus

Manhunt underway after three men killed in Gugulethu

THREE men were gunned down in Gugulethu’s Lotus informal settlement on Tuesday, marking the latest in a series of attacks that have left the community living in fear.

time to read

2 mins

October 09, 2025

Cape Argus

SA’s Constitution needs to reflect the values and beliefs of our nation

THE South African Democratic Constitution, enacted in 1996, was meant to address the injustices of apartheid.

time to read

1 min

October 09, 2025

Cape Argus

Cape Argus

If Broos wants to shoot arrows ... he must aim them at the rich

BAFANA Bafana boss Hugo Broos is a forthright man. It's a characteristic that has earned him the respect of both his players and the often-fickle South African media during his time in the country.

time to read

2 mins

October 09, 2025

Cape Argus

Bulls seek historic win in Belfast as Pollard boosts squad

THE Bulls have never beaten Ulster in Belfast, and they will face the tricky task of trying to change that statistic on Saturday as they aim to kick off their first United Rugby Championship (URC) tour match on a winning note.

time to read

2 mins

October 09, 2025

Cape Argus

Smith relishes reunion with Steyn as Lions eye turnaround

LIONS flyhalf Chris Smith has enjoyed linking up with former Springbok star Morné Steyn after returning to South Africa this season.

time to read

2 mins

October 09, 2025

Cape Argus

Risks of outbreaks and epidemics

A NEW pandemic could begin worldwide as soon as tomorrow ~ economies and healthcare systems of all countries must be prepared for it.

time to read

2 mins

October 09, 2025

Cape Argus

Cape Argus

Unpacking ‘Slay Queens’: inside SA's most controversial lifestyle

IF YOU’VE been hearing the term “slay queen” tossed around on TikTok, Instagram, or local chat shows, here's the lowdown.

time to read

2 mins

October 09, 2025

Cape Argus

Gwarube fast-tracks stipends for education assistants

THE plight of thousands of young educators in South Africa took a significant step towards resolution as Basic Education Minister Siviwe Gwarube recently announced the resumption of September stipend payments to school assistants.

time to read

1 min

October 09, 2025

Listen

Translate

Share

-
+

Change font size