TRAIL RUNNING IN THE DOLOMITES

Recovery doesn't have to mean ice baths and frozen peas.

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1 BOB & BRAD ICEFLEXPRO

The Iceflexpro combines three cooling levels, three heat levels, and an automatic hot-cold circulation mode to target sore joints and muscles. At just 387g, with USB-C charging and adjustable straps, it's easy to use anywhere, from mountain huts to hotel rooms, when your legs start negotiating with you for better recovery. £109, decathlon.co.uk

2 DJI NEO 2

The Neo 2 makes aerial footage feel effortless. Weighing under 250g, it slips into a running pack, launches in seconds and locks on to you with improved subject tracking and faster follow speeds than the original. It captures crisp 4K video and sharp stills, while intelligent flight modes handle the cinematography so you can focus on the trail and not the controller. £209, store.dji.com

TIPS FOR YOUR FIRST ALPINE TRAIL ESCAPE