Versuchen GOLD - Frei

EXERCISE CANCER AWAY

Reader's Digest US

|

December 2025 / January 2026

Prescriptions for exercise may soon join prescriptions for drugs as part of standard cancer treatment.

- BY Beth Weinhouse

A study of colon cancer patients in five countries found that people who added a structured exercise program to their recovery cut their risk of disease recurrence by 28% and their risk of death by 37% over the 25 years of the study. Those numbers, say experts, are better than many cancer drugs. The finding, presented at the American Society of Clinical Oncology conference, is considered so important that regular exercise may soon become a routine part of cancer care.

See-in-the Dark Contact Lenses

WEITERE GESCHICHTEN VON Reader's Digest US

Reader's Digest US

Reader's Digest US

TRUE CHAMPIONS

Why these high school hoopers gave their trophy to the other team

time to read

3 mins

February/March 2026

Reader's Digest US

A DOG OWNER - SAVES HIS BEST FRIEND

Bonner Herring's morning ritual consisted of scanning the pond on his property in Southport, North Carolina, for an 8-foot-long alligator that had gotten into the habit of sunning itself on the shore before starting its day. If the coast was clear, Herring would let Strike, his 4-year-old black Labrador retriever, out to run around.

time to read

1 mins

February/March 2026

Reader's Digest US

Reader's Digest US

A FARMER SOWS A PROPOSAL

If Will Henderson were a poet, he might have proposed to his longtime girlfriend, Steph Carter, by writing an ode to her eyes.

time to read

1 min

February/March 2026

Reader's Digest US

Reader's Digest US

It's Not Whether You Fall ...

...It's how you recover, as a newly widowed father learns over and over

time to read

5 mins

February/March 2026

Reader's Digest US

Reader's Digest US

My Heart Will Go On

A medical journalist's surprise heart attack reveals how much she didn't know about the No. 1 killer of women—and men

time to read

11 mins

February/March 2026

Reader's Digest US

Reader's Digest US

A FRIEND - ANSWERS THE CALL

Kristen Kruse knew better than most that her friend of 20-plus years, Stephanie Zimmerer, was not one to drop everything and travel 1,500 miles on a whim. But then she called Zimmerer with startling news.

time to read

2 mins

February/March 2026

Reader's Digest US

Reader's Digest US

HOW NOT TO WASTE 11,849 HUMAN ORGANS

Everything has to go right for a lifesaving transplant to happen. Too often, the system makes it impossible.

time to read

11 mins

February/March 2026

Reader's Digest US

Reader's Digest US

Where Dogs Can't Sniff, This Otter Dives In

SINCE LAST JANUARY, a new search-and-recovery team member has been in hot pursuit of missing persons in southwest Florida's lakes, rivers and bays.

time to read

1 min

February/March 2026

Reader's Digest US

Reader's Digest US

YANKEE DOODLE ANDY

My weekend in the Revolutionary War

time to read

3 mins

February/March 2026

Reader's Digest US

Reader's Digest US

A HUSBAND AND A FIANCEE - GO ALL IN ON WEDDING RINGS

One problem with buttered popcorn and there are not many―is that it leaves a slimy, albeit delicious, film on your hands.

time to read

2 mins

February/March 2026

Listen

Translate

Share

-
+

Change font size