Versuchen GOLD - Frei
CRAVING CAFFEINE? TRY DECAF
Reader's Digest US
|September 2023
News FROM THE WORLD OF MEDICINE
If you love your coffee but worry about consuming too much caffeine, you will be reassured to know that research indicates that regular coffee is a low-risk stimulant. It might even offer some protection against type 2 diabetes and Parkinson's disease. But it can also cause heartburn, jitters or insomnia. So if you are trying to quit or cut back on caffeine, try decaf. An Australian study shows that drinking decaffeinated coffee can alleviate withdrawal symptoms such as headaches, fatigue and irritability. This surprising result probably tapped into the placebo effect: Even when people knew they were drinking decaf, it looked, smelled and tasted like the real thing, which they associated with feeling alert and well.
The Price of Procrastination
Diese Geschichte stammt aus der September 2023-Ausgabe von Reader's Digest US.
Abonnieren Sie Magzter GOLD, um auf Tausende kuratierter Premium-Geschichten und über 9.000 Zeitschriften und Zeitungen zuzugreifen.
Sie sind bereits Abonnent? Anmelden
WEITERE GESCHICHTEN VON Reader's Digest US
Reader's Digest US
Greetings from PERU AMATEUR CIRCUS
THE CLOWNERY STARTS on the sidewalk, even before you enter the big top. Crowds who show up to see the Peru Amateur Circus in Peru, Indiana, known as America's circus city, are greeted by merrymakers with silly jokes and swirly rainbow suckers. The smell of buttery popcorn fills the air; roaring trumpets fill the ears. Flossy cotton candy melts on the tongue. The circus is about to begin!
3 mins
October / November 2025
Reader's Digest US
LIFE
IN THESE United States
1 mins
October / November 2025
Reader's Digest US
The GREAT ALASKA TURKEY BOMB
A woman takes to the skies to make sure people in remote areas aren't forgotten for the holidays
5 mins
October / November 2025
Reader's Digest US
Greetings from MEDINA Ohio
IN OCTOBER 2024, Western North Carolina lay battered and sodden from the howling winds and relentless rain of Hurricane Helene. Meanwhile, 500 miles north, in Medina, Ohio, a group of guardian angels started planning a surprise.
1 mins
October / November 2025
Reader's Digest US
Give Yourself a Pep Talk
We get plenty of support for big occasions, but what about everyday moments when we need to rally?
5 mins
October / November 2025
Reader's Digest US
Greetings from ASHEVILLE North Carolina
AND THE TOP HONOR GOES TO ...
11 mins
October / November 2025
Reader's Digest US
THE CRYPTO SCAM THAT SNARED A SMALL TOWN
How did a successful banker gamble his community's money away?
12 mins
October / November 2025
Reader's Digest US
WORLD OF MEDICINE
BUILD MUSCLES FOR BETTER SLEEP
2 mins
October / November 2025
Reader's Digest US
A Navy SEAL's SECRETS to a Lasting Marriage
I trained to avoid friendly fire. That helped at home too.
3 mins
October / November 2025
Reader's Digest US
The Long-Lost Letterman Jacket
And a surprise reunion after almost 30 years
4 mins
October / November 2025
Translate
Change font size