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WORLD OF MEDICINE

Reader's Digest India

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August, 2025

Many studies have linked health benefits to drinking coffee, but a recent study by scientists at Harvard and Tulane universities found that the benefits are specifically linked to the time of day people drink the brew.

- By Beth Weinhouse

WORLD OF MEDICINE

WAKE UP AND SMELL THE COFFEE

After examining the health and habits of more than 40,000 adults, the scientists found that drinking coffee only in the morning hours was associated with a significantly lower risk of cardiovascular disease and death from all causes compared to not drinking coffee. Interestingly, people who drank coffee all day did not experience the same risk reduction.

A Beneficial Breakfast Option

A new study finds that people who regularly eat yogurt, which contains live strains of beneficial bacteria, may be protected from certain kinds of colon cancer. Researchers at Harvard's Mass General Brigham Hospital examined data from 1,50,000 participants in the Nurses' Health Study and the Health Professionals FollowUp Study, who have been providing information for decades.

WEITERE GESCHICHTEN VON Reader's Digest India

Reader's Digest India

Reader's Digest India

ME & MY SHELF

Former editor of Elle and Debonair Amrita Shah, is the author of Ahmedabad: A City in the World (2015), Vikram Sarabhai: A Life (2007), Telly-Guillotined: How Television Changed India (2019) and, most recently, The Other Mohan in Britain's Indian Ocean Empire (2024).

time to read

2 mins

January 2026

Reader's Digest India

WORD POWER

Take a bite out of these sweet-talking words, straight from the dessert cart

time to read

1 min

January 2026

Reader's Digest India

Reader's Digest India

Absolute Jafar

Sarnath Banerjee is a pioneer of the English-language graphic novel in India, with memorable works like Corridor, All Quiet in Vi-kaspuri and The Barn-Owl’s Wondrous Capers to his credit.

time to read

1 min

January 2026

Reader's Digest India

Reader's Digest India

Paying Attention to Adult ADHD

New awareness and diagnostic tools are helping of us understand how our brains work

time to read

8 mins

January 2026

Reader's Digest India

Reader's Digest India

IKKIS, In theatres from 1 January

Sriram Raghavan's latest film Ikkis is based on the life of Second Lieutenant Arun Khetarpal (played by Agastya Nanda) who was awarded a posthumous Param Vir Chakra for his heroic actions during the Battle of Basantar in the Indo-Pak War of 1971.

time to read

1 min

January 2026

Reader's Digest India

Reader's Digest India

STUDIO

Makar Sankranti at Dashashwameth Ghat, Varanasi by Latika Katt, Bronze sculpture, Single-piece casting 28 x 28 x 7 inches

time to read

1 min

January 2026

Reader's Digest India

Reader's Digest India

I See FACES

Why do some people see faces in random patterns? Helen Foster set out to learn more about pareidolia

time to read

3 mins

January 2026

Reader's Digest India

Reader's Digest India

Left Behind in a Right-Handed World

Excuse the elbow, I'm a leftie, you see

time to read

2 mins

January 2026

Reader's Digest India

Reader's Digest India

THE SAILOR VERSUS THE SEA

LAURENT WAS TRAPPED INSIDE FLOODING CABIN OF HIS OVERTURNED BOAT. AS THE HOURS SLIPPED BY, SO DID HIS CHANCES

time to read

9 mins

January 2026

Reader's Digest India

Reader's Digest India

After Nations: The Making and Unmaking of a World Order

It's fair to say that the idea of nation-states has never been under as much stress as it is right now.

time to read

1 min

January 2026

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