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WORLD OF MEDICINE

Reader's Digest India

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August, 2025

Many studies have linked health benefits to drinking coffee, but a recent study by scientists at Harvard and Tulane universities found that the benefits are specifically linked to the time of day people drink the brew.

- By Beth Weinhouse

WORLD OF MEDICINE

WAKE UP AND SMELL THE COFFEE

After examining the health and habits of more than 40,000 adults, the scientists found that drinking coffee only in the morning hours was associated with a significantly lower risk of cardiovascular disease and death from all causes compared to not drinking coffee. Interestingly, people who drank coffee all day did not experience the same risk reduction.

A Beneficial Breakfast Option

A new study finds that people who regularly eat yogurt, which contains live strains of beneficial bacteria, may be protected from certain kinds of colon cancer. Researchers at Harvard's Mass General Brigham Hospital examined data from 1,50,000 participants in the Nurses' Health Study and the Health Professionals FollowUp Study, who have been providing information for decades.

WEITERE GESCHICHTEN VON Reader's Digest India

Reader's Digest India

Reader's Digest India

Speaking of History by Romila Thapar, Namit Aroram, Penguin Random House, India

Romila Thapar is one of India's most accomplished historians, her work on ancient India being particularly well-received and a part of university curricula around the world.

time to read

1 min

December 2025

Reader's Digest India

Reader's Digest India

ME & MY SHELF

Ranjeet Pratap Singh is the co-founder and CEO of Pratilipi, the largest Indian language digital storytelling platform with over 9,50,000 writers in 12 languages and over 30 million monthly readers. Singh was part of the Forbes 30 Under 30 list in 2018.

time to read

3 mins

December 2025

Reader's Digest India

Reader's Digest India

HUMOUR in UNIFORM

While our frigate was taking on supplies at sea from a British ship, I noticed three of their sailors pointing to our destroyer’s squadron crest, which was proudly mounted on the side of our ship.

time to read

1 min

December 2025

Reader's Digest India

Reader's Digest India

Obeshwar by A. Ramachandran, Oil on canvas, 2022 78 x 192 inches

One of independent India’s preeminent artists, A. Ramachandran (born in 1935), passed away last year, following a long and distinguished career.

time to read

1 min

December 2025

Reader's Digest India

Reader's Digest India

Memes for Mummyji by Santosh Desai, HarperCollins India

Santosh Desai, one of Indian advertising's leading lights for over two decades, has a well-earned reputation for spotting cultural trends in Indian cities, as evidenced by his previous book Mother Pious Lady.

time to read

1 min

December 2025

Reader's Digest India

Reader's Digest India

Ghost-Eye by Amitav Ghosh, HarperCollins India

In Amitav Ghosh's first novel since Gun Island (2019), we meet a young Marwari girl named Varsha Singh living in Calcutta in the 1960s with her strictly vegetarian family.

time to read

1 min

December 2025

Reader's Digest India

Reader's Digest India

"Good Songs Stay Written ..."

Rock legend Bruce Springsteen on music as a time machine, responsibility in the family, and the situation in the USA

time to read

3 mins

December 2025

Reader's Digest India

Reader's Digest India

WHEN COMPUTERS WERE FEMALE

THE PIONEERS OF PROGRAMMING WERE SIX WOMEN

time to read

6 mins

December 2025

Reader's Digest India

Reader's Digest India

I Am My Mother's Older Brother

As the onset of dementia reshapes their world, a daughter becomes her mother's carer and keeper while navigating grief, duty, and unwavering love

time to read

7 mins

December 2025

Reader's Digest India

Reader's Digest India

Small Changes Big Results

While motivation gets us started, discipline is what keeps us going.

time to read

3 mins

December 2025

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