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A new kind of Christmas

Psychologies UK

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Christmas 2023

If 'Embracing Christmas 2.0' has struck a chord with you, discover how author Veronica Henry created her own new-look Christmas...

A new kind of Christmas

And I spend it with my mother, in the family home I grew up in. Neither of us is short of invitations to go elsewhere, but it's rather lovely to spend the day. together, just the two of us, pleasing ourselves. It means we can pick all the bits we like about Christmas, and turn our backs on the traditions we're not so keen on. And we divide the prep evenly between us, emails flying backward and forwards in the run-up, so there is still a sense of expectation and excitement. Shall we dispense with crackers or might there be a couple from last year in the decoration box? Perhaps guinea fowl instead of turkey - even a crown is rather too big. My mother is the creative one, brilliant at decorating and flower arranging and making a wreath for the front door. I'm the keen cook. We play to our strengths.

And we stint on nothing - it's still going to be a day of indulgence, with all the rituals of swapping presents, getting dressed up, and feasting. I start in late November by making Nigel Slater's Christmas pudding, deliciously light and succulent and with the obligatory sixpence. There's a trip to a favourite farm shop to buy the smoked salmon and vegetables and cheese. I nip to the wine merchants to choose a special bottle of something. Mum doesn't drink, so it's all for me.

WEITERE GESCHICHTEN VON Psychologies UK

Psychologies UK

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Whether you're at home or work, visiting with friends or catching up with family, the start of the year can stir up old emotions and leave us feeling a little off-kilter. Because New Year's stress doesn't just come from the dark, the weather or even the lack of cash - it's also from the people around us.

time to read

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time to read

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Psychologies UK

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Psychologies UK

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Each month, Ali Roff Farrar explores the deep and mysterious realms of psychology and neuroscience, to help us understand and reach greater levels of wellbeing in body and mind...

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January 2026

Psychologies UK

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MOVING FROM GUILT TO GRACE

How many times a day do you hear yourself saying sorry? ‘Sorry, could I just…?’ ‘Sorry, I can’t make it tonight.’ ‘Sorry, I’m not free.’ We apologise for taking up space, for saying no, for changing our minds, even for wanting something different. Sometimes it just slips out before you’ve even had time to check if it belongs there.

time to read

8 mins

January 2026

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