Versuchen GOLD - Frei
а room of one's own
Psychologies UK
|June 2025
Jackee Holder examines how the home we live in can inspire us to enjoy a more calm, fulfilling and beautiful life
-
Growing up, I loved rearranging my bedroom. I'd shift my bed, drag my wardrobe across the room, rearrange all the objects on the mantelpiece and suddenly, I felt like I'd given myself a fresh start. Back then I knew nothing about environmental psychology or feng shui. But my body knew what my head didn't.
Our homes should be places we long to return to, but lately, I've been struggling with that feeling. The home I once loved doesn't feel as cared for as it should. So, I took to my journal, knowing it would help me uncover what was really going on beneath the surface.
On so many levels our homes are a mirror of us. So I put aside some time to think about what I really look for and like in a home. Our past homes hold clues about what makes us feel at ease. Some may stand out for their design and others for the way they supported a chapter of life. By mapping them, patterns emerge, what we love, what we don't, and what we need in a home today.
Ready to join me in an exercise to find out more? I hope so. Take a moment to list every home you've lived in. You could also include hotels or other people's homes that have inspired you. Name the features that stood out most from each space. What made certain homes more appealing? What features still inspire you today?
I reflected on the homes that have influenced me. Our family home in suburban South London is much larger on the inside than the outside. The top floor duplex apartment of a converted Victorian mansion house where I raised my daughter was surrounded by majestic trees. Then there was the house on the hill with the epic views along the London skyline. The one I loved most was the semi-secluded urban townhouse on a quiet plot off a busy thoroughfare. Each space carried its own vibration. Some felt expansive and full of light, while others felt grounding and cosy. What I began to notice were the recurring elements that lit me up and made me feel at home.
Diese Geschichte stammt aus der June 2025-Ausgabe von Psychologies UK.
Abonnieren Sie Magzter GOLD, um auf Tausende kuratierter Premium-Geschichten und über 9.000 Zeitschriften und Zeitungen zuzugreifen.
Sie sind bereits Abonnent? Anmelden
WEITERE GESCHICHTEN VON Psychologies UK
Psychologies UK
Why do I feel SO SENSITIVE?
I've always been terrible at getting back to people when they communicate with me. Birthday cards? Who am I kidding. A few good friends send them to me, but given they never get one in return, the number is dwindling. Unless I can find the perfect words, a text stays unsent. And don’t even get me started on those two dreaded blue ticks...
5 mins
June 2026
Psychologies UK
HOW THE WILD helped me heal
The sun is warm on my arms as I tentatively step into the lake, the water a delicious cool around my ankles. I give a little shriek as I wade in, little by little, but I soon adjust to the temperature – and it's wonderful to glide through the water. There's the green of the surrounding trees and grass cradling around the lake, the sound of ducks quacking somewhere nearby. I swim gently, and say hello to fellow swimmers out enjoying the sun. It's amazing to me that this place is close to our home.
4 mins
June 2026
Psychologies UK
When our search for safety goes wrong
Kim Morgan's client Anna braves some painful conversations with her children to discover what is really behind her hoarding behaviour
3 mins
June 2026
Psychologies UK
Become an inspirational force in children's emotional wellbeing
Ever wanted to make a difference and train to become a coach? With the Ollie School, you could be changing lives before you know it!
1 mins
June 2026
Psychologies UK
Looking after new mum's mental wellbeing...
Georgie Woollams, founder of Mum-Love.com, a podcast and online space for supporting new mothers, shares what she's learnt from women on the impact of identity loss after childbirth. She explains why looking after new mums should matter to everyone...
1 mins
June 2026
Psychologies UK
Panic buying driven more by group behaviour
It's less about personality — and more about what others are doing
1 min
June 2026
Psychologies UK
Does balance feel like an illusion?
Everyone from the age-old sages to modern-day philosophers have extolled that the art of life is all about balance. But how do you find it?
3 mins
June 2026
Psychologies UK
THE SIMPLE JOY OF DOING SOMETHING COMPLETELY PURPOSELESS on purpose
There is a particular feeling that arrives with the first genuinely warm Saturday of year.The window is open, the light has changed and something in the air smells faintly of possibility. And within minutes, sometimes seconds, the mental list begins. The garden needs sorting. You could finally start that thing you've been putting off since January. You could go for a run, or reorganise the kitchen.
6 mins
June 2026
Psychologies UK
Campaign pushes for better access to countryside
Poor maintenance and signage limit who can enjoy nature
1 min
June 2026
Psychologies UK
Flying isn't all plain sailing...
Harriet Minter is learning to sit with turbulence - both on planes and in real life
2 mins
June 2026
Listen
Translate
Change font size

