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AVOID THIS, NOT THAT

Incredible Goa

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July 2025

Foods to Keep You Safe This Monsoon

AVOID THIS, NOT THAT

Monsoons in India are a season of contrasts. On one hand, they bring cool breezes, lush greenery, and the comforting sound of rainfall. On the other hand, they usher in an alarming spike in food and water-borne illnesses. Cholera, typhoid, viral hepatitis, gastroenteritis: the risk of infection surges with the first downpour. The culprit? Contaminated food and unsafe water.

According to the Food Safety and Standards Authority of India (FSSAI), monsoons demand heightened food safety awareness, both at home and in public.

If you've ever fallen ill after a rainy-day craving, you're not alone. The good news? A few mindful swaps, rooted in FSSAI guidance, can help you stay safe and still enjoy the season.

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