Take YOUR TIME!

So, you've finally booked your annual leave... But are you a workaholic who battles to enjoy some well-earned downtime?

- Words by ARLIN BANTAM

In today's fast-paced world, many of us find it challenging to truly disconnect from our job while on annual leave or a vacation, especially if we're passionate about our career or have workaholic tendencies.

However, taking a break is essential for mental and physical well-being. If this sounds like you, we've got some ways to help you fully switch off and relax.

Set clear boundaries

Establishing boundaries is crucial for work-life balance. Before you take leave, communicate your unavailability to colleagues and clients. If it is absolutely necessary to check emails, set specific times when you will do so and stick to those limits. Clear expectations will reduce stress and allow you to enjoy your time off undisturbed.

Delegate your responsibilities