Conscious Connectivity

Slow down. Simplify. Muskan Salgia, VP at CasaDigi explains how smart living can reduce decision fatigue, so you can focus on what matters

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Most of us don’t realise just how much thinking we do every day. Even before we've had our morning cuppa, our minds are already busy choosing clothes, checking the time, wondering what's next. A 2023 study from the University of Cambridge quantified it: Adults make around 35,000 decisions a day. This accumulation of micro-decisions contributes to decision fatigue, mental overload, and brain fog, leading to stress, indecision, and a lack of willpower. Today, doing less isn’t just a wellness mantra; it’s a necessity that brings clarity to life.