Committing to Yoga 100 Percent

Change comes from within

- From a Parisamvada by Dr. Jayadeva Yogendra

When we talk of yoga, we have to talk about what is called Yamas, i.e. ethics, the right kind of conduct. Such kind of topics look uninteresting, like speaking the truth, not hurting, because we have heard that enough. But in case of yoga, it has a different meaning. Here, a change has to occur in the individual. Not only that a person verbally does not speak untruth or say anything that is hurtful, but internally also has to change.