Maximum Protein. Minimal Effort.

When you're too tired and can't be bothered, make a meal to match your sloth energy. From super-quick, no-cook dishes to low-prep, one-pan wonders that won't leave you with a sink full of dishes, we've got you covered. Boxed mac 'n' cheese could never.

- Susan Choung and Paul Kita

IF YOU'RE FEELING LIKE... You're Completely Chored Out

TRY Sheet Pan Salmon with Artichokes, Chickpeas, and Spinach

TOTAL: 15 MIN./SERVES: 4

One pan. Less than 20 minutes, start to finish. Hardly any cleanup. A dream!

1 12-oz bag frozen artichokes, thawed

1 13.5-oz can chickpeas, drained

3 cloves garlic, roughly chopped

4 Tbsp olive oil, divided

4 6-oz skin-on salmon fillets

5 cups baby spinach

2 Tbsp toasted pine nuts, chopped

½ cup basil leaves, roughly chopped

Lemon wedges, for serving

1. Set an oven rack 2 inches from the broiler and heat on high. On a large rimmed baking sheet, toss the artichokes, chickpeas, garlic, 3 Tbsp of the olive oil, and ½ tsp each of salt and pepper.

2. Brush the salmon with the remaining 1 Tbsp oil; season with ½ tsp each salt and pepper. Nestle the salmon among the chickpea mixture, skin-side down, and broil until salmon is golden brown, 8 to 10 minutes.

3. Carefully remove the baking sheet, fold the spinach into the other veggies, and broil till greens wilt, about 1 min. Scatter the pine nuts and basil on top and serve with lemon wedges.

Per serving: About 486 cal, 26 g fat (4 g sat), 80 mg chol, 531 mg sodium, 24 g carb (10 g fiber), 4 g sugar, 41 g pro

IF YOU'RE FEELING LIKE... There's. Just. No. Time.

TRY Avocado Ponzu Tuna Salad

TOTAL: 15 MIN./SERVES: 4

You could stop at one of those salad chains and watch someone throw together a mediocre meal. Or you could skip the line, dash home, and whip up something way better.

3 Tbsp ponzu
1 Tbsp Dijon mustard
1 tsp honey
3 Tbsp canola oil
1 tsp toasted sesame oil