Get Thicker Hair

Finding the root cause of shedding can take some digging. These expert-backed solutions will help.

- By Erica Metzger

1. Start with an over-the-counter option.

Minoxidil 5% is the gold standard non-Rx topical solution, but it can be irritating. That’s why dermatologist Dendy Engelman, MD, sometimes suggests newer remedies, like topical peptides and turmeric, which are less studied. Additionally, there’s research showing at-home red light therapy can have an effect (but be patient—you may not notice an improvement for months), Dr. Engelman adds.

2. Check your labs.