Mit Magzter GOLD unbegrenztes Potenzial nutzen

Mit Magzter GOLD unbegrenztes Potenzial nutzen

Erhalten Sie unbegrenzten Zugriff auf über 9.000 Zeitschriften, Zeitungen und Premium-Artikel für nur

$149.99
 
$74.99/Jahr
The Perfect Holiday Gift Gift Now

THE POWER OF music

WellBeing

|

Issue 213

Most of us enjoy music. But science shows music is central to being human and its effect on us is far more astonishing and impactful than we realise. Music is fundamental to life.

- Linda Moon

THE POWER OF music

Many of us can think of a time when music made all the difference to our lives. The song that helped us hope or feel less alone. Or the enlightenment a particular piece of music - almost magically - conjured.

An oft-unacknowledged aspect of being human, music weaves through the tapestry of our lives.

While watching a movie, we might focus on actors and storylines, but it's music, wending invisibly in the background, that tweaks our mood and emotions, creating atmosphere, interpreting character motives, and foreshadowing what's ahead. Proof of its power to tell the story, it can literally change the meaning of the imagery on screen. Music makes all the difference. But it's all about the right music at the right time.

imageMothers use lullabies to help babies sleep. Teens connect to songs that promote their identity. Music elevates our special occasions and spiritual practices and soothes our stress. There are the tunes that help us vent, express ourselves or make us want to dance.

While we know music has some magical power over us, few understand how it works. Science is beginning to catch up on the answers.

The science of music

The take-home from musicologist, Michael Spitzer's 2021 book, is that music is universal to our species.

In The Musical Human: A History of Life on Earth, he says all of us are born innately musical. It's a statement some of us might disagree with.

imageHow music became commodified

WEITERE GESCHICHTEN VON WellBeing

WellBeing

WellBeing

In Season

These are the fruit and vegetables that are currently in season and so will be the freshest.

time to read

1 min

Issue 218

WellBeing

WellBeing

Navigating complementary medicines

For practitioners, quality and evidence matter more than ever. SFI Health is raising the bar with gold-standard formulations that don't compromise on clinical integrity.

time to read

5 mins

Issue 218

WellBeing

WellBeing

Too much of a good thing

Even well- intentioned health choices can sometimes contribute to unexpected problems.

time to read

3 mins

Issue 218

WellBeing

WellBeing

What we've been up to

WellBeing's editor Dana has been soaking up slow moments of warmth this winter.

time to read

1 min

Issue 218

WellBeing

WellBeing

Could creatine have a dark side?

Creatine is a multitalented wonder potion we all need to protect us against the ravages of ageing.

time to read

3 mins

Issue 218

WellBeing

WellBeing

ACS Distance Education

The secret to a successful career.

time to read

3 mins

Issue 218

WellBeing

WellBeing

Yoga for Energy Vampires

In yoga, prana is our life force and acts as a bridge between universal consciousness and matter.

time to read

8 mins

Issue 218

WellBeing

WellBeing

Chinese medicine dietary therapy

Food therapy may augment TCM herbal therapy or sustain improvements after herbal treatments have ceased. It may also be used in prevention, to nourish health and prolong life.

time to read

3 mins

Issue 218

WellBeing

AcuEnergetics®

AcuEnergetics received widespread attention in the media when founder Kevin Niv Farrow treated the captain of the NSW State of Origin team Boyd Cordner for a calf injury. Since then, the unique treatment modality has continued to capture the attention of other high-profile sports stars.

time to read

1 mins

Issue 218

WellBeing

WellBeing

Honouring a legacy in aromatherapy

Our oils are extracted with precision and care to ensure the active plant compounds remain intact, preserving the therapeutic benefits from field to bottle.

time to read

3 mins

Issue 218

Listen

Translate

Share

-
+

Change font size

Holiday offer front
Holiday offer back