CATEGORIES

Spread goodwill, not gossip
Life Positive

Spread goodwill, not gossip

Prof. AVR Rao elaborates on how gossiping can harm society and suggests ways of remedying this social sickness

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5 mins  |
March 2022
Towards a greener, cleaner India
Life Positive

Towards a greener, cleaner India

Teaching children the value of waste segregation at the Garbage Concern Welfare Society

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1 min  |
March 2022
Team Everest scales new heights
Life Positive

Team Everest scales new heights

Karthee Vidya has lit-up the light of underprivileged children

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2 mins  |
March 2022
Seek and ye shall find
Life Positive

Seek and ye shall find

Vanitha Vaidialingam finds that by diving deep into the scriptures, it is possible for us to patiently and gradually lay bare the wisdom contained therein

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6 mins  |
March 2022
Say hello to your hard feelings
Life Positive

Say hello to your hard feelings

Negative feelings, if not cleared or handled on time, can entrench themselves deeply in our subconscious, hampering our day-to-day living. Navni Chawla explores ways to address them and then release them from our lives.

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10+ mins  |
March 2022
Sadhana for a peaceful life
Life Positive

Sadhana for a peaceful life

Pradeep Krishnan's prescription for attaining peace is to concentrate on bettering oneself instead of trying to change the world

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3 mins  |
March 2022
Mira the miracle
Life Positive

Mira the miracle

Jyoti Marianne Bahri takes us through the birthing of her granddaughter, who emerged a fighter, influencing everyone involved

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5 mins  |
March 2022
Goodies for your gut
Life Positive

Goodies for your gut

Feeling constipated? Make a 'clean' start every morning by inculcating these diet habits suggested by Naini Setalvad

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4 mins  |
March 2022
Dance like the Lord
Life Positive

Dance like the Lord

To improve your sense of balance and coordination, follow Kamala Venkat and try the Natarajasana.

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2 mins  |
March 2022
Breathe well, live well
Life Positive

Breathe well, live well

Loosen your belt and practise the healing power of breath as shown by Darshan Goswami, MS, PE

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4 mins  |
March 2022
Move Into The Peace That Is Divinity
Life Positive

Move Into The Peace That Is Divinity

Ajay Kalra says that the Universe has provided us with relationships to help us move into the peace that is divinity

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4 mins  |
February 2022
The God of the Upanishads
Life Positive

The God of the Upanishads

Vanitha Vaidialingam explains the Upanishadic concept of Brahman: the unmanifest reality that is the Source

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7 mins  |
February 2022
Rejuvenating the soul
Life Positive

Rejuvenating the soul

Zorba, the Buddha in New Delhi organised a four-day relaxation retreat from December 30, 202 to January 2, 2022.

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2 mins  |
February 2022
Herbal beauty products take root
Life Positive

Herbal beauty products take root

There is a treasure of herbal remedies and wisdom in our traditions that many of us either ignore, put on the back burner, or often forget.

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1 min  |
February 2022
Tree of life
Life Positive

Tree of life

Kamala Venkat shows how to get concentration, strength, and balance into your life with the Tree Pose

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2 mins  |
February 2022
Pots of earth for the Earth
Life Positive

Pots of earth for the Earth

People who care for gardening are usually connected to the earth and the environment.

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1 min  |
February 2022
Living through another
Life Positive

Living through another

Our body is precious and can be the source of a new life for someone else, provided we pledge to donate our organs before leaving this world, says Jamuna Rangachari

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10+ mins  |
February 2022
Choose Your Better Half For A Better Life
Life Positive

Choose Your Better Half For A Better Life

It is increasingly common nowadays for life partners to part company. Those who wish to enter into a happy marriage would do well to heed H H Swami Mukundananda’s advice on selecting their mates

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6 mins  |
December 2021
Win people over
Life Positive

Win people over

A friend gifted me a book, The Subtle Art of Dealing with People. The title sounds similar to the bestseller by Mark Manson. Ah! A me-too book, I thought. Not being a great fan of non-fiction, especially not the doling-out-advice types, I kept it aside to read later. It was lying on my desk for a while, and I picked it up without much enthusiasm. However, the book grew on me, and I found myself finishing it in one go.

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2 mins  |
December 2021
Yin and Yang
Life Positive

Yin and Yang

Ajay Kalra says that when it comes to our male and female energies, a balance between the two is key to living a harmonious life

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4 mins  |
December 2021
Maitri Light: The healing light of love
Life Positive

Maitri Light: The healing light of love

Though there are several energy healing modalities like reiki and pranic healing that have brought succour to millions of lives, a new and extremely powerful energy healing called Maitri Light is showing magical results in mitigating all forms of suffering, be they of the mind or the body.

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2 mins  |
December 2021
Life Positive

Resilience: Roll with the punches

In a world where change is the only certainty, the quality that will stand us in good stead is resilience, which is the capacity to spring back twice as good as new each time life knocks us down. Suma Varughese explores the concept and offers a spectrum of strategies to build it up.

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10+ mins  |
December 2021
Transcending the ego
Life Positive

Transcending the ego

Arun A K’s failing relationships took a turn for the better after he applied the teachings of Mahatria to his life

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4 mins  |
December 2021
The secrets of the Upanishads
Life Positive

The secrets of the Upanishads

Vanitha Vaidialingam explains the nature and purpose of the Upanishads, which are eternally relevant for those who have the thirst to plunge into them

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6 mins  |
December 2021
Fundas of food fads
Life Positive

Fundas of food fads

Diet trends have recently surfaced in the wake of COVID-19. Based on her expertise, Naini Setalvad guides us as to which of these we should adopt.

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4 mins  |
December 2021
Don't step on the gas!
Life Positive

Don't step on the gas!

The imminent threat from the climate emergency needs to be tackled urgently. Fortunately, there are ways and means available, says Darshan Goswami

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7 mins  |
December 2021
Bowel control with mudras
Life Positive

Bowel control with mudras

Abhay Kumar Shah recommends mudras for providing relief to those suffering from irritable bowel syndrome (IBS)

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3 mins  |
December 2021
Rich Dad, Spiritual Dad
Life Positive

Rich Dad, Spiritual Dad

In this profit-oriented world we live in, Badal Suchak is grateful for the presence of a Spiritual Dad in his life

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3 mins  |
November 2021
Diving Deep Within Yourself Is The Solution To All Your Woes
Life Positive

Diving Deep Within Yourself Is The Solution To All Your Woes

Sharmila Bhosale finds that diving deep within yourself is the solution to all your woes. However, one must be cautious enough to not stray into the realm of overthinking, as that is counterproductive.

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10+ mins  |
November 2021
A Healthy Lifestyle For A Healthy Life
Life Positive

A Healthy Lifestyle For A Healthy Life

Drawing on her knowledge and years of experience treating her clients, Naini Setalvad offers some tips to age well

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4 mins  |
November 2021