It appears that the vagus nerve has hired a publicist. A brief foray on TikTok reveals that the previously introverted nerve, said to assuage anxiety when activated (a claim often made through injected lips in a hushed vocal fry) is having its day. Likewise, the moon has hired a social-media consultant. If ever there were so many varieties of a full moon (blood, cold, pink, super, beaver, micro), never has the quantity of accompanying healing modalities (manifesting, crystal charging, intention setting, sound bathing) been greater.
Timing is everything. But what if one’s cacao ceremony conflicts with one’s intermittent fast? And then there’s the problem of breath work. To Wim Hof or not to Wim Hof? To box breathe or breathe coherently? I just need to know the perfect way to breathe. Especially in a time of crisis.
In 2023, I lost two friends to suicide and got scared that it was contagious. Overcome by the natural symptoms of grief—fatigue, heaviness, panic, existential questioning—I worried that my usual levels of depression and anxiety (considerable) had spawned a new species of depression and anxiety babies. Worse still, the babies seemed to be growing.
Diese Geschichte stammt aus der April 2024-Ausgabe von Harper's Bazaar Malaysia.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der April 2024-Ausgabe von Harper's Bazaar Malaysia.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
JUST FOR HUE
Bar Trigona is set to delight with its chromatic themed cocktail concoctions.
CLASSIC , WITH A TWIST
Maddy Barber shares the importance of stories in both interior and jewellery design, finding delightful surprises when you least expect them.
ALIA BASTAMAM & KEL WEN OF BEHATI
Alia Bastamam, the queen of elegant womenswear, and Kel Wen of Behati, the disruptor of cultures.
KIT WOO & MASYADI MANSOOR OF MYSD
I entered Masyadi Mansoor’s showroom for the first time and was met with his welcoming smile.
Designer DIALOGUES
We tasked six Malavsi sian designers to Interview each other, on vanything they’ ve ever wanted to know about their peers.
Mark's Solo ADVENTURE
The epitome of modern masculinity, K-pop star Mark Tuan takes us through his personal evolution, his solo career and finding confidence with the perfect scent.
OUR PRIDE AND JOY
Emblematic of modern Malaysian beauty, models Gwen Lu and Suganya share their journeys of finding success and longevity in the modelling circuit. a
The Art Of WEAVING
Indulge in a dazzling voyage through traditional arts with Habib's new trove of jewellery this Raya.
A Story OF HAIR
As a child Gabriel Llano (Oviedo, 1987) did not play with Barbies, instead, he combed their hair.
I think THIS WILL FIX ME
Wellness is everywhere. Melissa Broder questions just how well we need to be.