TAKE YOURSELF TO THE MOVIES

There's still a refreshing charm to going out to a big-screen theatre. Prachi Rijhwani lists the way in which movies can boost your mood

- Prachi Rijhwani

We’ve all been there – those days when the world seems a little too grey, and our spirits feel like they’re stuck in slow motion. Whether it’s the blues after a tough day at work, the sting of a recent break-up, or a string of those ‘meh’ moods that come out of nowhere, there’s a tried-and-true remedy that’s as simple as pressing play: going to the movies.

Yes, you heard that right! Movies aren’t just for entertainment; they’re like little capsules of happiness that can lift your spirits, make you laugh and cry (in a good way), and sometimes even inspire you to confront the world with newfound vigour. Here’s how movies can be your ultimate mood booster.

YOU ESCAPE INTO A DIFFERENT WORLD

Sometimes, you just need a little getaway from the real world. Movies can whisk you away to magical lands, futuristic cities, or even just another part of the world where your current worries don’t exist. Whether it’s getting lost in the wonders of Middle Earth, fighting side by side with the Avengers, or enjoying the simplicity of life in a small Italian village, movies offer an escape that’s just a click away. This temporary getaway can help reset your mind, giving you the mental break you didn’t know you needed.

YOU RELIVE NOSTALGIA