SHILPA BHAGAT

Shilpa Bhagat is the founder of Fitistan, a vibrant fitness community and an app with a strong emphasis on holistic health. Integrating physical fitness, mindful nutrition, mental wellbeing, and sustainable lifestyle practices, Fitistan helps members thrive inside and out. Today, under Shilpa’s leadership, Fitistan has grown into a powerful movement with over 7.5 lakh people across India inspiring more and more individuals to choose healthier, fitter lifestyles.

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Been crowned Mrs India World 2013, Shilpa, who turned 45 this year, says that she has been feeling “mentally steady, professionally alive, personally rooted, and emotionally clearer than ever,” proving that age is merely a number. “I finally stepped into the world of podcasts after resisting it for years,” she shares. “I landed across tables with friends, industry leaders, and even recorded my first conversation with Karan (Bhagat) with the founder