BREAK MAKE UP,REPEAT?

If “We're over - wait, never mind” sounds like the story of your life, Sharon D'Silva can help you move on

- Sharon D'Silva

One minute you're blocking them on every platform and, the next, you're wrapped up in their hoodie, watching your comfort show together like the fight never happened. It’s messy, it’s confusing, and it definitely has your group chat rolling their eyes but — trust us — you're not the only one riding this emotional rollercoaster. So why do we keep going back, even when we know the script? We dug a little deeper, and we have ways to get you moving on...

Move Past

The Fear Factor

There’s something terrifying about the unknown. Whether it’s the thought of being alone or the uncertainty of starting over with someone new (who could be even more unpredictable), the “devil you know” can feel oddly reassuring.

The fix: Build a life that doesn't revolve solely daround your partner - say 'yes' to solo dates, weekend brunches, and spontaneous plans. Ask yourself: Is the fear worth staying in a relationship that doesn't make you feel good?

Embrace Emotional Detachment