Friends for Life

The friendship-happiness link for teens.

- M. Vinayak

We all know that having good friends makes us happier. But scientists have put this feeling to the test. Hence, a large body of research examines teens and friendship. As a result, the evidence shows that teen friendship is linked with psychological well-being.

As we enter the teenage years, friends will become more important. Positive, accepting and supportive friendships are an important part of the journey to adulthood. Good friends are like a personal support group. Friendship gives a sense of belonging, a feeling of being valued and help with developing confidence. We feel the sense of security and comfort that comes from being with others going through similar experiences.