Body Build Your Confidence

Lucy reveals her journey to self belief and the tips that can help you too

- Lucy

‘When it comes to self-confidence,there isn’t just one quick solution one person can give another. We all have a perception of ourselves, whether it’s that we aren’t happy with our bodies or that we are truly affected by other people’s opinions.

Before starting Results with Lucy, one of the main things holding me back from pursuing my dream was my lack of confidence. By working on self-confidence and self-esteem, without thinking of it in those terms, I was able to overcome my fears, build my confidence and finally pursue my dream of creating a health and fitness business.