Parenting
Health Today Malaysia
The Superhero Of The Sea
Get to know the handsome hunk in the big, splashing year-end movie, Aquaman. Say hi to Jason Momoa.
6 min |
December 2018
Health Today Malaysia
Diabetes Management: Tips From A Pharmacist
World Diabetes Day falls on November 14 each year. In conjunction, our contributing writer, who is also a pharmacist, provides 10 practical tips on managing diabetes.
3 min |
November 2018
Health Today Malaysia
The Health Benefits Of Hiking
Hiking offers many benefits for your physical and mental wellbeing. Studies have shown that it helps to reduce anxiety and depression, and of course, gives your bones and muscles a workout.
2 min |
November 2018
Health Today Malaysia
Ouch, My Knee!
In this first article in our new series on sports injuries, we look at a common affliction: pain in the knee. A sports medicine physician (who is also a sportswoman) takes us through the details of iliotibial band syndrome, a form of knee pain caused mainly by overuse.
4 min |
November 2018
Health Today Malaysia
IN BLACK, IN THE CHURCH … DANCING & CRYING
In legendary R&B diva Patti LaBelle’s music video If You Asked Me To, she was seen in tears. Most people assumed that she was being a consummate showperson, overwhelmed by her emotional performance, but the story behind the video was far more heartbreaking.
2 min |
August 2019
Health Today Malaysia
Celebrating The Legacy Of A Legend Lee Chong Wei
The legendary shuttler needs no introduction. His recent retirement from professional badminton left friends and foes shattered and the badminton scene will never be the same.
5 min |
August 2019
Health Today Malaysia
A Father's Voice
Michael Bublé is arguably one of the best performers of our time. Through his career, he has touched the hearts of millions by bringing old forgotten tunes back to life, and putting his own modern spin on them. This Father’s Day, we explore Bublé’s other voice, which is that of a father; and we get to know the heartwrenching journey he took supporting his young son through cancer.
5 min |
June 2019
Health Today Malaysia
The Cheat Sheet - For Post-raya Damage Control
To all my Muslim friends, I know the last month has been a struggle. I also know a number of you might have put on a little extra weight over the fasting month. Does it come as a surprise? Not really. You would expect to lose weight if you’re only eating half as much as you normally do. But that isn’t the case, is it? Think about it, the heavy breakfasts in preparation for the day ahead, all the Ramadan bazaars conveniently popping up after work, the sudden cravings for pizza and deep-fried chicken (which you would otherwise try to avoid). Dietary habits definitely change during the fasting month and some people would consider it as an opportunity to indulge (excessively). Fret not, as HealthToday has come up with a cheat sheet for those of you who need a little help getting into that pair of jeans you used to fit in back in April.
4 min |
June 2019
Health Today Malaysia
Fancy A Date? Heck, Why Not 10?
Who could forget the famous sultry whisper of “Yusuf Taiyoob” come every fasting month. The name is synonymous with dates and is a testament to its marketing success. Dates (Phoenix dactylifera) are very much part of Southeast Asian culture and was probably introduced into the region by the spread of trade. We did some digging around and found that dates are as potent as figs and perhaps that’s the reason our forefathers took such a liking to them.
3 min |
June 2019
Health Today Malaysia
Warning: It's Going To Get Corny
Longing for smooth, baby-soft feet? Can’t seem to find a way to get rid of those pesky hardened skin known as corns and calluses? HealthToday talks to a podiatrist to find out ways to eliminate corns and calluses safely, and for good.
3 min |
June 2019
Health Today Malaysia
Laser Your Way To Perfect Skin
Can you believe that zapping your skin with laser beams can vaporize some of your deepest insecurities? This technology has come a long way in the aesthetic industry. Laser therapy for the skin can be used to resurface acne scars, remove freckles and tattoos, lessen wrinkles and more.
5 min |
July 2019
Health Today Malaysia
How's Your Sex Sense?
The information in this article comes from the ‘Sex Sense for Married Millennials – Intimacy, Family & Health’ expert forum in December 2018, which was organized by the Federation of Reproductive Health Associations, Malaysia (FRHAM) with the support of Durex Malaysia, as well as their educational booklet Drama Kahwin Malam Jumaat.
5 min |
January/February 2019
Health Today Malaysia
The Amalgam Dilemma
The debate over the safety of amalgam fillings has been going on for decades and has caused much confusion and anxiety among consumers. The presence of mercury in amalgam has often been blamed for ill-health by some misinformed groups or parties with personal interest in this matter, in particular manufacturers of tooth-coloured dental materials. Dr Andrew Chan Kieng Hock discusses objectively the toxic effects of mercury as an element and presents a holistic view on the safety aspect of amalgam in dentistry.
3 min |
July 2019
Health Today Malaysia
What Men Should Know Before They Go For The Vasectomy
What men should know before they go for the snip-snip.
4 min |
July 2019
Health Today Malaysia
Baby's Best Brain Food?
Breast Milk is called liquid gold for a good reason. It is a nutrient-rich food constantly changing in composition based on the baby’s nutritional needs, as well as a source of antibodies to help the baby fight off infections.
2 min |
August 2019
Health Today Malaysia
Parents Are Not Helicopters!
As parents, we should prepare our children for life instead of protecting them from it.
6 min |
August 2016
Health Today Malaysia
What Everyone Should Know About IVF (But Usually Doesn't)
“I hope every woman out there who wants to be a mother and is suffering with infertility, will explore all the options and know that if you choose the science route, it is okay.” ~ Cindy Margolis, actress and model
4 min |
January/February 2019
Health Today Malaysia
What Are The Latest Updates On Diabetes?
Think you have heard everything there is to know about type 2 diabetes? Given the ongoing research on this disease, it is very likely that there is some latest news that you may have missed out on.
7 min |
January/February 2019
Health Today Malaysia
Autism Spectrum Disorder – At A Glance
It is estimated by the World Health Organization that 1-in-160 children worldwide has autism spectrum disorder. Over the past 50 years, this number seems to be increasing. In this Part 1, an expert explains the increase in prevalence can be attributed to factors such as improved awareness, better diagnostic tools and the expansion of diagnostic criteria.
2 min |
April 2019
Health Today Malaysia
When Parts Of Our Ears Become Red & Swollen…
Unlike our eyes, our ears do not have any protective lids to keep things from finding their way inside. Perhaps unsurprisingly, ear discomfort is common among those who spend a considerable amount of time in water.
4 min |
May 2019
Health Today Malaysia
Impacted Wisdom Tooth
Wisdom tooth surgery is one of the most common minor oral surgical procedures performed in the dental clinic setting by a dentist, often under local anaesthesia (LA). But some complex and challenging cases are best undertaken by a trained consultant oral surgeon or an oral and maxillofacial surgeon, to minimize post-operative side effects. Dr Andrew Chan Kieng Hock explains the finer points of wisdom tooth surgery and how to survive it with as little discomfort as possible.
5 min |
August 2019
Health Today Malaysia
Explaining Eczema
The world of a child with eczema is an itchy one.
10+ min |
August 2019
Health Today Malaysia
A Milestone In Organ Transplant
In Malaysia, livers for transplant are commonly harvested from cadavers. It is the dawning of a new milestone when University of Malaya successfully establishes a living liver donor transplant unit.
4 min |
July 2018
Health Today Malaysia
The Pop Star And The Friend That Saved Her Life
She’s the teen queen turned chart-topping songstress. But away from the glitzy world of showbiz, Selena Gomez was a young lady battling an autoimmune disease and who received a kidney from her friend to survive
5 min |
July 2018
Health Today Malaysia
A Conversation About Nasopharyngeal Carcinoma
Nose cancer comes to the forefront of Malaysians’ minds when Datuk Lee Chong Wei revealed that he was diagnosed with this cancer last year.
5 min |
January/February 2019
Health Today Malaysia
Caring For Your Contact Lenses
An optometrist answers some frequently asked questions about contact lenses and how to care for them.
5 min |
January/February 2019
Health Today Malaysia
Suiting Up In A Time Of Disaster
In mid-March 2019, news of the Sungai Kim Kim chemical pollution disaster and its impact on thousands of Johor residents caught national attention. As healthcare services rushed in to provide medical aid, a temporary command centre was set up at Pasir Gudang Indoor Stadium to centralize efforts. HealthToday speaks to three pharmacists about their experiences as volunteers there.
5 min |
July 2019
Health Today Malaysia
5 Foods Your Cardiologist Wants You To Stop Eating
Did you know that heart disease is the leading cause of death in the US? In 2016, 35% of all deaths in Malaysia were due to heart disease or stroke. We all read about what’s healthy and what’s not, but sometimes marketing gimmicks, labels and pre-existing notions make us eat food that may actually be harming our bodies. Senior Cardiologist Dr Ramasami Nandakumar highlights the top unhealthy foods for your heart and what to eat instead.
2 min |
January/February 2019
Health Today Malaysia
7 Ways To Motivate Your Kids To Do Their Homework
Having a hard time getting your kids to complete their homework? It’s time for a little dose of motivation.
3 min |
January/February 2019
Health Today Malaysia
Throwing Her Best
Discus throwing is a sporting event that dates back to the ancient Greek Olympics. Malaysia’s contribution to the sport comes in the form of Karen Yap, national record-breaker and medal winner. She takes time out of her training for the upcoming SEA Games to chat with HealthToday.
10+ min |