BEGINNER MISTAKES - STAND & DELIVER
Mountain Bike Rider|April 2020
Sitting down may feel safer but the opposite is true, and its faster too
PAUL BURWELL
BEGINNER MISTAKES - STAND & DELIVER

I talked previously about how we get the kids in our Trail Academy school clubs to ride with their feet level. Once they’ve mastered that, which can take longer than you think, we then get them to stand up. If you are sat down in the saddle you can’t absorb bumps with your legs and arms, shift your weight forward onto the front wheel to enhance grip, or even use your hips to pivot in a turn.

To be fair, sitting down does lower your centre of gravity, but to actually make the bike go where you want, you have to be dynamic, and the only way to do that is to vary your body position. It’s not a surprise that one of the heaviest bits of our bodies is the bum, so if we can unglue this from the saddle then we have a good chance of deciding where the bike is going to go, not the other way round.

Diese Geschichte stammt aus der April 2020-Ausgabe von Mountain Bike Rider.

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Diese Geschichte stammt aus der April 2020-Ausgabe von Mountain Bike Rider.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

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