Game Time

As race season kicks into gear, here’s how to hit the ground running, avoid injury and look pretty good in the process

- Andrew Nagy

The race card heats up in Dubai as soon as the temperatures cools off, so the next couple of months will offer ample opportunity for road races, stair climbs, cycling challenges and more.

At this stage, signing up might seem an essential part of some, quite frankly, foolhardy plan to ‘get in shape for summer’, but whoa there, Mo Farah. Going into this this all guns blazing at the start of the season is a sure-fire way to end up in a whole world of pain.