A Bridesmaid Yoga Guide

Adding yoga to your bachelorette party can truly make a world of difference in how you or the bride feels on the wedding day.

- Namita Piparaiya

Weddings are the perfect time to include lots of Yoga practice, whether you are the bride, the bridesmaid, or a family member. As weddings are tiring and stressful, a little bit of Yoga can go a long way in boosting your energy and giving you some of that post-practice zen and glow! So, if you are planning to give your friend, the to-be bride, a Yoga bachelorette party, here is what you should keep in mind.

CHOOSING THE RIGHT STYLE