Sticking to Your Resolution

Here is how you can stick to your New Year’s resolution this time around.

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We all love to make resolutions at the start of the year, that will help us lead a better or healthier lifestyle, but we tend to forget or forsake these resolutions very early on in the year. We may have the right motive in mind, but over time the motivation tends to wear out. But, truth is, it is not as hard to keep yourself motivated, if you know how. This year, try these steps to follow through on your resolutions

Pick Right

You need to focus on one thing that you would like to change or achieve. Taking on too many things at the same time can lead to confusion and pressure. Try and find one resolution that you feel should be priority and then focus on that. Also, keep in mind not to pick a goal that you are not completely sure of. That way, you won’t be motivated to follow it through. Pick a goal that you really want to achieve and then work towards that.

Break It Up