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LOWER BACK PAIN
Your Pregnancy
|April/May 2020
Q I am 30 weeks pregnant and have severe lower back pain. What causes this, and what can I do to manage the pain? How can I strengthen my back?
DR MICHELLE BRITS ANSWERS: Low back pain is extremely common and typically affects more than two-thirds of women during pregnancy. There are many contributing factors, which predominantly include hormonal and postural changes. It is important to note that every woman is unique, and anyone, or a combination of these factors, should be considered when searching for the cause.
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