Yogic Ahara
Yoga and Total Health|December 2020
Also known as Sakalpriy, Harimonth, Chanaka in Sanskrit and Cicer Arietinum in Latin, Chana or chickpeas are easily available and can be prepared in a variety of ways.
Minati Shah
Yogic Ahara

When fried after soaking, it bestows strength and improves taste. Dry frying (heating in a pan without oil) aggravates Vata and can cause skin diseases. When prepared as a soup, it is debilitating. Steam cooking mitigates Pitta and Kapha. Freshly harvested (green) Chana (Harbhara) are soft, tasty, mitigate Kapha and pitta and are easy to digest according to Bhavaprakash.

Diese Geschichte stammt aus der December 2020-Ausgabe von Yoga and Total Health.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

Diese Geschichte stammt aus der December 2020-Ausgabe von Yoga and Total Health.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

WEITERE ARTIKEL AUS YOGA AND TOTAL HEALTHAlle anzeigen
Ram, The King Without Ambition
Yoga and Total Health

Ram, The King Without Ambition

How hunger and thirst run our lives

time-read
4 Minuten  |
April 2024
कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)
Yoga and Total Health

कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)

क ई तरह की व्यवस्थाएँ हैं, जो हमें सचेत करती हैं कि हमें क्या करना है। माता-पिता, समाज, कानून आदि के प्रति हमारे कुछ उत्तरदायित्व होते हैं, कर्तव्य व व्यवहार के कुछ नियम होते हैं जिनका हमें पूर्ण रूप से पालन करना होता है, परन्तु बहुत से लोग अपने कर्तव्यों के प्रति लापरवाह होते हैं, उन्हें अपने कर्तव्य पालन करना पसंद नहीं है ।

time-read
1 min  |
April 2024
सत्य
Yoga and Total Health

सत्य

सूत्र - अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहा यमाः । 12.30।।

time-read
2 Minuten  |
April 2024
Thoughts on the Gita
Yoga and Total Health

Thoughts on the Gita

The Blessed Lord said

time-read
1 min  |
April 2024
The Yoga Sutras of Patanjali
Yoga and Total Health

The Yoga Sutras of Patanjali

As a result of this, there is a complete mastery over the senses.

time-read
1 min  |
April 2024
The Vagus Nerve
Yoga and Total Health

The Vagus Nerve

Tap into your in-built calming channel

time-read
2 Minuten  |
April 2024
Trust the Universe
Yoga and Total Health

Trust the Universe

And become one with it

time-read
3 Minuten  |
April 2024
Guard Against Egotism and Envy
Yoga and Total Health

Guard Against Egotism and Envy

How to keep undesirable qualities at bay

time-read
2 Minuten  |
April 2024
Read the Manual Then Operate the Machine
Yoga and Total Health

Read the Manual Then Operate the Machine

Achieving balance in today's complex life

time-read
2 Minuten  |
April 2024
Advancing Holistic Wellbeing through Yoga Education
Yoga and Total Health

Advancing Holistic Wellbeing through Yoga Education

Getting to know shvarapranidhana

time-read
3 Minuten  |
April 2024