Mit Magzter GOLD unbegrenztes Potenzial nutzen

Mit Magzter GOLD unbegrenztes Potenzial nutzen

Erhalten Sie unbegrenzten Zugriff auf über 9.000 Zeitschriften, Zeitungen und Premium-Artikel für nur

$149.99
 
$74.99/Jahr
The Perfect Holiday Gift Gift Now

The Eyes Have It

WellBeing

|

Issue 181

Your eyes are often called the windows to your soul and, as human beings, we use our eyes to perceive the world and communicate thoughts and feelings. Our eyes send more unconscious social signals and communicate more about ourselves than any words we may utter. Yet eyes also perform vital physical functions so it is important to keep them healthy.

- Susan Hinchey

The Eyes Have It

Your eyesight is precious and possibly the most important of your five senses. It not only affects how well you see but also how you feel. Your eyesight impacts your ability to work, exercise, drive and even recognise a face. Good vision leads to improved learning and comprehension and overall quality of life.

The World Health Organization estimates that up to 80 per cent of blindness and serious visual loss around the world is avoidable through prevention or treatment. In Australia, approximately 50 per cent of the population has at least one eye problem, rising to 87 per cent of people over the age of 45. Having your eyes regularly tested for vision problems and general eye health can help identify early warning signs and prevent the loss of eyesight.

Eye basics: how they function

Your eyes function much like a camera. Light rays enter through the cornea, the “front window” of the eye, then pass through the lens, which continues to focus the light. Directly behind the cornea is a ring-shaped membrane called the iris and an adjustable circular opening called the pupil. The pupil expands and contracts to control the amount of light entering the eye.

Muscles hold the lens in place. They pull and flatten the lens to allow us to see objects far away, or contract, thickening the lens so we can see objects closer to us. Messages then pass via the optic nerve to the brain.

Dr Jenny Danks, an ophthalmologist with more than 20 years’ experience, explains: “The brain then makes sense of that information to allow the perception of sight. The commonest ageing process is that the lens gradually increases in size and the proteins within the lens gradually become more rigid.

WEITERE GESCHICHTEN VON WellBeing

WellBeing

WellBeing

In Season

These are the fruit and vegetables that are currently in season and so will be the freshest.

time to read

1 min

Issue 218

WellBeing

WellBeing

Navigating complementary medicines

For practitioners, quality and evidence matter more than ever. SFI Health is raising the bar with gold-standard formulations that don't compromise on clinical integrity.

time to read

5 mins

Issue 218

WellBeing

WellBeing

Too much of a good thing

Even well- intentioned health choices can sometimes contribute to unexpected problems.

time to read

3 mins

Issue 218

WellBeing

WellBeing

What we've been up to

WellBeing's editor Dana has been soaking up slow moments of warmth this winter.

time to read

1 min

Issue 218

WellBeing

WellBeing

Could creatine have a dark side?

Creatine is a multitalented wonder potion we all need to protect us against the ravages of ageing.

time to read

3 mins

Issue 218

WellBeing

WellBeing

ACS Distance Education

The secret to a successful career.

time to read

3 mins

Issue 218

WellBeing

WellBeing

Yoga for Energy Vampires

In yoga, prana is our life force and acts as a bridge between universal consciousness and matter.

time to read

8 mins

Issue 218

WellBeing

WellBeing

Chinese medicine dietary therapy

Food therapy may augment TCM herbal therapy or sustain improvements after herbal treatments have ceased. It may also be used in prevention, to nourish health and prolong life.

time to read

3 mins

Issue 218

WellBeing

AcuEnergetics®

AcuEnergetics received widespread attention in the media when founder Kevin Niv Farrow treated the captain of the NSW State of Origin team Boyd Cordner for a calf injury. Since then, the unique treatment modality has continued to capture the attention of other high-profile sports stars.

time to read

1 mins

Issue 218

WellBeing

WellBeing

Honouring a legacy in aromatherapy

Our oils are extracted with precision and care to ensure the active plant compounds remain intact, preserving the therapeutic benefits from field to bottle.

time to read

3 mins

Issue 218

Translate

Share

-
+

Change font size

Holiday offer front
Holiday offer back