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Klay Day
Muscle & Fitness
|May 2017
Three-time NBA All-Star KLAY THOMPSON has strengthened his game by committing to his diet and weight training.
THE NBA PLAYOFFS are in full swing, which means barring injury or a shocking upset you can expect to see Klay Thompson schooling opponents on the court. The Golden State Warriors 6'7" shooting guard is a veritable scor ing machine in the postseason. Last year, the 2016 NBA Three-Point Contest champ averaged more than 24 points per game in the playoffs as his Warriors came within a game of achieving back-to-back titles. Having entered the league as a shooter, Thompson has worked tirelessly in the gym—and the weight room—to transform him self into one of the league’s best all-around players.
M&F: Basketball players are increasingly focused on improving their bodies. How much time do you spend in the weight room?
KT: I try to get in there four times a week. During the season, it’s not really about gaining a lot of strength; it’s more about maintaining strength and injury prevention.
Do you look forward to hitting the weights?
Diese Geschichte stammt aus der May 2017-Ausgabe von Muscle & Fitness.
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