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Survival Of The Fittest
Men's Health UK
|April 2019
Ross Edgley’s world-first feats of endurance seem to defy logic – as do his pectorals. Yet the strongman swimmer’s unique body is a functional tool. Heed his advice to craft your own.
Understanding quite why a man would swim around the British Isles is, for the time being, beyond us. Instead, we’re here to question how? How did Ross Edgley’s 5ft 8in frame battle through the ocean, 12 hours a day, for five months? How did he repeatedly endure six-hour shifts in the sea and on a boat? The mind boggles. To the man himself, however, it makes perfect sense.
Edgley quotes studies in physiology as most of us do episodes of
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