One Of The Elite

Whether It's on the Battlefield or on the Stage, Fitness Helps Liz Yisrael Excel.

- Roger Lockridge

“FITNESS HAS always been part of my life,” Liz Yisrael says. “I was a competitive gymnast when I was younger, and I was on the track and cheerleading teams in college. When I was in the Army after graduating from college, obviously I was active with military physical training, but I lifted weights on my own as well, ran some recreational races, and got into CrossFit and actually competed once.”