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NO WRONG ANSWERS
CONFUSED ABOUT ORACLE CARDS? ORACLE EXPERTS EXPLAIN WHAT IT’S ALL ABOUT.
Follow your curiosity, find your purpose
My mother’s death at one hundred years old rocked my world.
Walk With Wonder
Welcome wellness through new practices for the mind and body.
What's Strong With Me?
The Soul of Therapy
Your Anxiety Isn't All in Your Head
Ellen Vora, MD, is a psychiatrist, a yoga instructor, an acupuncturist, and a witch—and she’s on a mission to radically change the way we approach mental illness. Her groundbreaking new book is The Anatomy of Anxiety: Understanding and Overcoming the Body’s Fear Response.
The Shamanic Bones of Zen
"Revealing the Ancestral Spirit and Mystical Heart of a Sacred Tradition"
Lessons From an Underwater Monastery
“IF YOU LEAVE this earth before me, I’m becoming a monk,” I once told my husband, staring over the impossibly high-cliffed walls of Greece’s Meteora monasteries.
Jess Polanshek
S&H editor Ben Nussbaum spoke with artist Jess Polanshek about drawing porcupines, working at an art supply store, and embracing layers. Look for her work throughout the issue.
Hedonism and Spirituality
ROADSIDE ASSISTANCE FOR THE SPIRITUAL TRAVELER
NEW HOME, OLD TRADITION
KATE MADDEN YEE describes her spiritual journey, which took her back
JULIA CAMERON
“WE ARE NOT CREATED to be thwarted. Rather, we were made for full flowering,” creativity doyenne Julia Cameron writes in her new book, Seeking Wisdom: A Spiritual Path to Creative Connection. And Cameron’s career is testament to this: Beginning with The Artist’s Way, the creative unblocking primer she published in 1992 (it’s sold more than four million copies since), Cameron has not only nurtured her own creative life over decades, but she’s also sparked that of countless others through the use of down-to-earth tools such as daily writing and weekly Artist Dates—practices that, in her case, have led to more than 40 books of nonfiction, fiction, and memoir; four poetry collections; seven plays; and a feature film.
Taking It Home
"Hang on to the positive effects of your retreat"
The Grieving Brain
The Surprising Science of How We Learn from Love and Loss
The Art & Practice of Spiritual Herbalism
Transform, Heal, and Remember with the Power of Plants and Ancestral Medicine
It's Time for Shedding
The Chinese Zodiac suggests that while snake people may be seductive and slightly dangerous, at the same time they are intelligent, wise, and the most intuitive of all personalities.
How to Embody Kindness
Lessons from a lifetime of spiritual adventure
Surviving Widowhood
GUEST COLUMNIST LESLIE GRAY STREETER
I feel healthy! I feel happy! I feel terrific!
THE HEART OF HAPPINESS
Root & Ritual
Timeless Ways to Connect to Land, Lineage, Community, and the Self
HOW TO PREPARE FOR YOUR RETREAT
I was fortunate enough to sail to perhaps the original, and certainly the most famous, ancient healing retreat—the Temple of Asclepius at Epidaurus, on the Argolid Peninsula in Greece.
Embracing the New Samaria
Opening Our Eyes to Our Multiethnic Future
Attachment Styles And Attunement
Julie Peters tunes into how our earliest life lessons can cause us ongoing hardship.
This Is Your Mind on Plants – A Gardener's Awakening
Michael Pollan is the much-celebrated, much-discussed author of many books that explore the relationship between humans and what we consume, including The Omnivore’s Dilemma. His latest book is This Is Your Mind on Plants. It explores the relationship between humans and three plant products that have shaped human culture and history: caffeine, mescaline, and opium.
Find a Calling, Make It Work
YOU MAY FIND YOUR CALLING AT THE PLACE WHERE YOUR GIFTS INTERSECT WITH OTHER PEOPLE’S NEEDS.
MAKING HONEST
Sewing can be a meditative practice. ROCHELLE BOURGAULT connects the threads.
RETHINKING BURIAL
Shroud-maker SUSAN CROSS offers an alternative way to tend to the dead.
Taking Stock of Our Values in a Post-COVID World
AS A SOCIETY we constantly talk about our values—as if we actually know what those values are.
the CAMINO vibe
CAN’T HEAD TO EUROPE FOR THE CAMINO DE SANTIAGO? YOU CAN CRAFT A SMALL PILGRIMAGE CLOSE TO HOME.
Heart Open, Body Awake
The Four Steps of Embodied Spirituality