Legal Eagle

Clare Ruto is a career woman at the top of her game. She’s also a wife and mother who finds time to have fun, CATE ODERA discovers.

Neomi​ Big, Bold & Oh So Beautiful

Plus-size TV and radio star Neomi Wambui Ng’ang’a may have been born in the ghetto, but she did not stay there. The gorgeous, audacious and funny actress and fashionista opens up to CATE ODERA about defying expectations and carving her own niche in life.

Gifts For Him - And What They Really Mean

What does the gift you buy for the man in your life say about you and your relationship? Let ADRIAN CHRISTOPHER tell you!

More Sex, Better Sex

Are you getting the sex you deserve? Find out by asking yourself these 16 key questions.

Get Back Your Va-Va-Voom

How much do you know about your vagina? Is it healthy? Is it functioning as it should? Or could it do with a little help? CATE ODERA speaks to Dr Pranav Pancholi about the do’s, don’t’s and can do’s of our down unders.

Why You Need To Be More Assertive

Men set boundaries all the time without batting an eyelid, so how come women find that so hard? CHRIS HART explains how you can up your confidence to get ahead.

What A Dad!

As we celebrate Father’s Day, CATE ODERA talks to a widowed father who single-handedly raised six daughters.

Just Go!

Stuck in a rut? Take a trip, says WANGUI NJOROGE. It may just be what you need to get your juices flowing again.

Vanity Affair

PART TWO of a series on nonsurgical beauty options available in Kenya. TRISHNA PATEL talks to dermatologist Dr Pranav Pancholi of Nairobi’s Avane Clinic.

Adrenaline Rush

If you’re into hiking, cycling, rock climbing and sightseeing, you don’t need to venture too far from home. In fact, the best places to get your adrenaline going is right here, in Kenya.

Be A Savvy Traveller

Here is your ultimate guide for saving money while travelling over Easter or any holiday or school break. 

The Grown-Up Woman's Guide To Sex

Bring your love life back into focus with the help of our experts.

Moving In Together

Since you've been going-out together for some time and you spend most weekends around each other's houses, surely, isn’t moving in together the next logical step? Marital Therapist and international bestselling author, ANDREW G MARSHALL, opens up his case book that’s full of answers.

Girls Just Wanna Have Fun

Want to go on a girl’s trip and don’t know where to start? Well, gather your friendliest femme fatales for a weekend of relaxation and Hollywood glamour on the foothills of Mount Kenya. CAROLE MANDI did just that and writes all about it.

Skin Deep

Maureen Bandari tells us why being body positive and comfortable in your own skin is important and where to shop for cute plus-size clothing.

Curly Pride

Two mothers share their hair stories and reasons why they want their daughters to take pride in their natural hair.

Raising Rebels

What to do when you are raising rebellious adopted or relative's kids.

Scars Are Us

Life lesson learnt from a not so interesting Nduthi ride.

3C's Of Cervical Cancer Prevention

January is Cervical Cancer Awareness Month, this is a reminder that we have a CHOICE, to take a CHANCE, and make a CHANGE to stop Cervical Cancer.

Queen Of Total Success

Finding the courage, confidence and boldness to aspire change in every sphere of your life is possible. 43-year-old Bola Adelani’s story is the perfect example.

7 Facial Treatments For 2019

Facial treatments to consider for a youthful and glowing skin in the New Year.

Come On Time

DOMINIC CADDEN combines sexology, metaphysics, anthropology and the odd penis joke to illustrate thatwhen it comes to sex, theres an optimum speed and time for everything. As the world speeds up, readers can havea laugh as they learn how to improve the quality and quantity of time spent having sex.

How To Internet – A Dummy's Guide To Parenting In 2018

The Internet should evoke curiosity this is for parents who are trying to be happily tech savvy. Like their children.

Your Happiness Project

Has happiness been an elusive dream lately? Is sadness constantly weighing you down?ANDANJEWOBANDAgives you everyday pointers on how to find and keep happiness, forever.

Trend Alert! See Things Clearly

The vinyl is a blast from the past and this season, you can all go crystal clear with this plasticfavourite.

The Defenders Of Society

Meet three women activists, Scheaffer, Rachael and Susan whose ultimate happiness lies in their struggle for equality forwomen in Kenya.

Act Fast, Cut The Fat

Health researchers warn that being overweight can kill you, unless you do something about it, quickly.

Get Fit!

Have you been exercising and not seeingresults? Heres why your body is not responding to exercise.

The Body Doubles

They shared a body before birth, but live different lives today. These three sets of Twins tellANDANJE WOBANDA what its like growing up with a real-life double.

Taming My Alter Ego

We all like to pretend we are someone else, sometimes, but when your alter ego begins to get the better of you, its probably time to cut her loose.