Follow these 10 steps to avoid getting dandruff this winter

Dandruff is a common occurrence during this season and while it is caused because of a variety of reasons, there are ways to prevent it from happening.

- 

Adopting habits such as drinking more water and avoiding exposure to direct heat are some of the easiest ways to start A dry, itchy scalp is the most common cause of dandruff in the winter. A number of variables contribute to this, including dry, chilly air and a high prevalence of the Malassezia fungus. If you want to reduce and treat dandruff, you’ll need to utilize the correct hair care products for the job. Dandruff is by far the most inconvenient and humiliating hair issue.

Dandruff can be caused by stress, a change in climate (severe heat or cold), an overabundance of fatty foods, a change in shampoo, excessive sweat, and even pollution. Dandruff flares up when Malassezia, a naturally occurring microorganism on the scalp, is worsened by any of these circumstances.

Avoid direct heat

One of the most common causes of a flaky scalp is excessive heat. Wet hair can cause headaches and colds, which is why hair dryers are so popular in the winter. However, direct heat exposure, such as from ironing boards and hair dryers, dries the scalp. Instead, towel-dry your hair before allowing it to air dry.

Cut down on sugar