Embracing Clean And Green
WINE&DINE|January/February 2018

From the bastions of haute cuisine to casual restaurants and hawker stalls, eateries in Singapore are now offering healthier dining options

Michelle Yee
Embracing Clean And Green

Just a little over a decade ago, Singapore wasn’t the health-loving city you see today. There weren’t many cafes or eateries serving healthy fare, and if one wanted to eat clean in a restaurant, the options were often boring and limited—think monastic salads of leaves and sprouts.

Gone are those days. Walk into any mall today, and you are bound to find a handful of health-centric eateries offering healthy, tasty menus including vegetarian options that are creative and delicious, hearty whole grain alternatives and smoothie bowls packed with tons of superfoods like raw organic cacao nibs, goji berries, hemp seeds and more.

Indeed, the ‘eat cleaner and greener’ movement has gained momentum in our country, sparked perhaps by rising obesity among Singaporeans. According to the World Obesity Federation, the percentages of adult Singaporeans who were overweight were 31.7 per cent for men and 21.2 per cent for women in 2014, but by 2025, the numbers are expected to increase to 36.5 per cent for men and 21.7 per cent for women. Beyond our sunny island, obesity has become a global epidemic. The World Health Organisation says that obesity has more than doubled since 1980 worldwide. In 2014, more than 1.9 billion adults (18 years and older) and 41 million children (under the age of 5) were overweight or obese.

But what does it mean to eat clean? While different people may have different ideas on what constitutes as eating ‘clean’, the general consensus among nutritionists is that “clean eating” at its simplest, is consuming whole foods that are unprocessed or minimally processed.

Diese Geschichte stammt aus der January/February 2018-Ausgabe von WINE&DINE.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

Diese Geschichte stammt aus der January/February 2018-Ausgabe von WINE&DINE.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

WEITERE ARTIKEL AUS WINE&DINEAlle anzeigen
New Blood
WINE&DINE

New Blood

The next-generation is breathing new life into the forgotten art of spice-mixing, peppering the traditional trade with renewed ideas and fresh perspectives.

time-read
7 Minuten  |
April - June 2021
Sharing Is Caring
WINE&DINE

Sharing Is Caring

Compared to its flagship at Serene Centre, Fat Belly Social at Boon Tat Street is a classier and bolder affair, in more than one sense.

time-read
1 min  |
April - June 2021
Nutmeg's Role In Singapore's History
WINE&DINE

Nutmeg's Role In Singapore's History

From tales of it being used to ward off the plague in mid-1300s Europe to one of the ingredients in dessert, we have all known, tasted, or at least heard of nutmeg. But not many know of the spice’s role in Singapore’s history.

time-read
6 Minuten  |
April - June 2021
New And Improved
WINE&DINE

New And Improved

The ever-profound chef-owner Kenjiro ‘Hatch’ Hashida finds more room, three to be exact, to express a Ha Ri philosophy at Hashida Singapore’s new location at Amoy Street.

time-read
1 min  |
April - June 2021
Pairing Spice-Driven Cuisines With Wine
WINE&DINE

Pairing Spice-Driven Cuisines With Wine

Pairing spice-driven cuisines with wine has long been a challenge but with a little imagination, it doesn’t have to be.

time-read
7 Minuten  |
April - June 2021
Let Land Grow Wild
WINE&DINE

Let Land Grow Wild

Niew Tai-Ran has worn many hats: aeronautical engineering major, investment banker, avid surfer, and, for the last 14 years, winemaker. Discover how this Malaysia-born, Singapore-native is championing the “do-nothing farming” philosophy at his vineyard in Oregon.

time-read
7 Minuten  |
April - June 2021
The South Asian Misnomer
WINE&DINE

The South Asian Misnomer

Incredibly diverse and varied than most know, Indian food is far more intriguing than butter chicken or thosai. Here is a crash course on the extensive cuisine from region to region, recognisable for the seemingly infinite ways of using spices.

time-read
8 Minuten  |
April - June 2021
Keepers Of The Spice Trade
WINE&DINE

Keepers Of The Spice Trade

From its glory days along trade routes to pantry staples all over the world, spices have become so commonplace that we’ve taken them for granted. For these three trailblazers, however, spice is their livelihood and motivation: Langit Collective working with indigenous rural farming communities in Malaysia; IDH’s Sustainable Spice Initiative; and chef Nak’s one-woman mission to share forgotten Khmer cuisine.

time-read
7 Minuten  |
April - June 2021
Sugar, Spice And Everything Nice
WINE&DINE

Sugar, Spice And Everything Nice

Like food, spices bring vibrancy and variety to alcoholic beverages. Surfacing in unexpected ways on the palate, find everything from cumin to tamarind, cloves to cardamom enriching these drinks.

time-read
4 Minuten  |
April - June 2021
WINE&DINE

Building Blocks From The Archipelago

For the smorgasbord of dishes found in Indonesian cuisine, it is a little known secret that the modest bumbu, in all its variants, is the bedrock of such flavourful fare.

time-read
7 Minuten  |
April - June 2021