Eye Health Nutrition
Central Florida Doctor|August 2020
ERICA BENSON, O.D. Eye Specialists of Mid Florida
ERICA BENSON
Eye Health Nutrition

Is there anything that I can eat that is good for my eyes?” Of course!

Your eyes are part of your body, and keeping your body healthy is the very first step to keeping your eyes healthy. During your dilated eye exam, your eye doctor is able to get a magnified view of your retina and the blood vessels inside of your eye. These blood vessels are very fragile and delicate, and thus if we see a problem with them, they can be an early warning sign for the rest of your body that something is wrong.

We usually recommend the same things that your primary care doctor recommends. High blood pressure, diabetes, heart disease and high cholesterol are all conditions that cause damage to your eyes. We want to prevent those conditions as much as we can, so we advise limiting your intake of fried foods, sugar-sweetened beverages, and salt. We also recommend tracking your dietary intake to gain a better understanding of nutrients that you are consuming.

Diese Geschichte stammt aus der August 2020-Ausgabe von Central Florida Doctor.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

Diese Geschichte stammt aus der August 2020-Ausgabe von Central Florida Doctor.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

WEITERE ARTIKEL AUS CENTRAL FLORIDA DOCTORAlle anzeigen
ON THE PULSE
Central Florida Doctor

ON THE PULSE

Healthcare professionals across the area finish 2020 on a strong note with accomplishments and awards

time-read
5 Minuten  |
January 2021
RESOLUTIONS OF RESILIENCE
Central Florida Doctor

RESOLUTIONS OF RESILIENCE

Seven Habits for Healthcare Workers On the Edge of Burnout

time-read
5 Minuten  |
January 2021
Glaucoma and Dry Eyes
Central Florida Doctor

Glaucoma and Dry Eyes

Eye doctors are excited this year with 2021 rolling in. It’s an excellent opportunity for us to shine some light on eye care topics that we would like to highlight. January is Glaucoma Awareness Month.

time-read
2 Minuten  |
January 2021
CARE AFTER CRISIS
Central Florida Doctor

CARE AFTER CRISIS

Watson Clinic’s Dr. Kathleen Haggerty Opens Post-COVID Care Clinic

time-read
4 Minuten  |
January 2021
A NEW ANGLE FOR HEALTHCARE CAREERS
Central Florida Doctor

A NEW ANGLE FOR HEALTHCARE CAREERS

Florida Polytechnic University Offers New Health Systems Engineering Program

time-read
3 Minuten  |
January 2021
Basics for Patient Experience and Retention
Central Florida Doctor

Basics for Patient Experience and Retention

It’s easy to understand how the focus on improving patient experiences and shoring up retention efforts may have fallen by the wayside this year. We all know that medical practices are stretched thin as staff members work to accommodate social distancing measures and other COVID concerns.

time-read
1 min  |
January 2021
Protecting Our Elderly
Central Florida Doctor

Protecting Our Elderly

Psychologist Explains Dynamic of Suicide Among Seniors and Lists Precautions Doctors and Family Can Take

time-read
4 Minuten  |
November 2020
The Cutting Edge
Central Florida Doctor

The Cutting Edge

Dr. Haq Brings His Expertise in Robotic Cardiothoracic Surgery to Bostick Heart Center

time-read
3 Minuten  |
November 2020
On the pulse
Central Florida Doctor

On the pulse

Our Healthcare Specialists Are Working Harder Than Ever! Don’t Miss Out on All the Exciting Awards and Recognition

time-read
4 Minuten  |
November 2020
Central Florida Doctor

The $uccess Formula

For Medical Practices, Lease Negotiations Go Beyond Location

time-read
3 Minuten  |
September 2020