In dieser Angelegenheit

A bouquet of articles await you, celebrating International day of Yoga, 21st June 2021, bringing thought provoking ideas for Yoga Resolutions - Only a steady mind can seek pure consciousness.
Devdutt Pattanaik’s article speaks of wiping one’s memory slate clean with the 8 fold path of Yoga!
If you are not walking regularly, here is an article listing the benefits of an early morning walk.
Cook up a simple cool refreshing drink, our recipe lists the ingredients from your kitchen!
The Hindi articles include explanation of a popular Yoga technique – Ishvar Pranidhan, Samkhya Karika 39 and an article on Vishwaroop Darshana Yoga from the Bhagawad Gita.

A Stitch in Time Saves Nine

Nature always gives us warnings, but we brush them aside because we are too busy!! From a Parisamvada

3 mins

Madamast

Being thrown off-balance is an un-Yogic sign

3 mins

Shrimad Bhagwat Mahapurana

The Truth-The God

4 mins

Covid 19 - The Dreaded Virus is Playing Havoc with the Life of Indians

Let us learn some basic preventive and curative yoga practices

4 mins

Real or Unreal?

Rising from lower reality to a Higher Reality with Kriya Yoga

4 mins

Here, You Will Experience Yoga

‘Mother’- Smt. Sitadevi Yogendra was a pioneer of yoga education for women

4 mins

The Spiritual Lighthouse of The Yoga Institute

The various levels of altered consciousness, so far referred to, have certain objects—whether gross or subtle, cognitive or meditative—as their seed (Bija) and are therefore termed “seeded” (Sabija) levels of trance consciousness.

1 min

Pranayama - Tasmin Sati Svasa Prasvasayoh Gati Vicchedah Pranayamah

After mastering posture, one must practise control of Prana (Pranayama) by stopping the motions of inhalation and exhalation. (Yoga Sutra 2/49)

3 mins

Benefits Of Morning Walk

“An early morning walk is a blessing for the whole day.”-Henry David Thoreau

1 min

Food for Thought

Does life seek its true purpose?

2 mins

Lesen Sie alle Geschichten von Yoga and Total Health

Yoga and Total Health Magazine Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.