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Diabetes Health - June - July 2024

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In dieser Ausgabe

Sleep is a superpower. Why? Because good, restful
sleep on a regular basis is associated with better
metabolic health, cognitive function, and longevity.
Indeed, as celebrated author, physician and
podcaster Dr. Michael Mosley says, if there is that
one thing you need to add to your routine, it is to go
to bed early. The people who go to bed late often
spend their time browsing the internet or watching
TV. This often adds to the stress they may already be
experiencing due to work or family issues. Increased
stress levels can lead to hormones such as
adrenaline and cortisol, which can prevent sleep
initiation, and also increase the risk of obesity, high
blood pressure, and diabetes.

Diabetes Health Description:

Herausgeber: Chellaram-Foundation

Kategorie: Health

Sprache: English

Frequenz: Bi-Monthly

Diabetes can be a challenge, but it doesn't have to stop you from living a full and satisfying life. Diabetes Health is here to help you thrive with diabetes, with expert advice, personal stories, and delicious recipes.

In every issue, you'll find:

* Expert advice: From doctors and nurses, get the latest information on diabetes management, from cutting-edge research to practical tips.

* Personal stories: From people living with diabetes, hear how they've overcome challenges and found joy in their lives.

* Recipes: Delicious and healthy recipes that are perfect for people with diabetes, from comfort food to exotic fare.

* Exercise tips: Get motivated to get moving with fun and effective exercise routines that are tailored to your fitness level.

* Product reviews: Find the best products to help you manage your diabetes, from blood glucose meters to insulin pumps.

* And more: Diabetes Health also features articles on a variety of other topics, such as travel, food, and entertainment.

Diabetes Health is a must-read for anyone who has diabetes or is affected by it. It is the only magazine that provides comprehensive coverage of diabetes management, from the latest research to personal stories of inspiration.

Subscribe today and live your sweet life with diabetes!