Fitness Rx for Men - March 2015

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RIPPED TO SHREDS ABS WORKOUT Carve Up Your Midsection with Diego Sebastian’s Complete Routine By Allan Donnelly,CARDIO BURN Does Aerobic Exercise Att enuate
Muscular Hypertrophy? By Brad Schoenfeld, Ph.D., CSCS, FNSCA,MEN’S HEALTH Sauna: Build Muscle and Enhance Recovery By Michael J. Rudolph, Ph.D. and more...

Fitness Rx for Men Description:

Udgiver: Advanced-Research-Media,-Inc.

Kategori: Health

Sprog: English

Frekvens: Bi-Monthly

FitnessRx for Men is the ultimate guide to building rock-hard muscle, getting ripped, burning fat, and achieving a healthier lifestyle. With high-intensity, results-oriented workouts that utilize the principles of cutting-edge science, the magazine provide readers with all the information needed to get in optimal shape.

Every issue of FitnessRx for Men contains the latest research pertaining to weight loss, muscle growth, endurance, performance enhancement and cardiovascular health. The magazine’s regular contributors are the industry’s top-notch authorities— medical professionals, celebrity trainers, sports nutrition experts, and fitness educators who share everything from fat-burning workouts to proper supplementation and much more.