Low-Pressure Area

Verve|October - November 2019

Low-Pressure Area
Soul Harmony, the spa treatment at the Four Seasons Hotel Mumbai, leaves a renewed Shirin Mehta feeling an immense lightness of being

It is probably best to look at wellness holistically… eat well, sleep well, read a great book, watch a fine film, have an amazing conversation. The essentials of good living! But, of course, in any life scenario, an exceptional massage always helps. So, here I am at the Four Seasons Hotel Mumbai’s spa, sipping on soothing ginger-lemon tea while waiting for my chosen treatment — Soul Harmony. ‘It is a soft, relaxing back therapy for 75 minutes that uses synergy of blended essential oils paired with rhythmic massage strokes to help release trapped energy from the body and balance your chakras and nervous system’ reads the brochure description that had seduced me with its uniqueness. More than an hour spent kneading a back that is constantly and achingly hunched over a laptop, sounded like ultimate bliss.

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October - November 2019