يحاول ذهب - حر

"Stimulating this nerve helped heal my PTSD!"

July 10, 2023

|

Woman's World

Surviving the Boston Marathon bombing left Lynn Julian with crippling trauma, until, one day, she found a 20-minute treatment she can do at home that put her on the path to healing

- Hannah Chenoweth

"Stimulating this nerve helped heal my PTSD!"

Lynn Julian was excitedly cheering on the runners at the Boston Marathon in April of 2013 when, suddenly, less than 50 feet from where she sat, the first of two bombs went off.

Lynn was left with a frontal-lobe brain injury, hearing loss, a lower-back injury and post-traumatic stress disorder (PTSD).

Weeks became months, and while Lynn’s body healed, the slightest sound sent her into a jump scare. She was unable to eat or sleep normally, leaving her too exhausted and stressed to enjoy activities she loved, like running and singing.

المزيد من القصص من Woman's World

Woman's World

Woman's World

Ree Drummond on LIFE, LOVE & LITTLE JOYS

Ree Drummond, aka the Pioneer Woman, became a beloved household name on the Food Network, but she first won hearts as a blogger sharing photos of her family's idyllic life on the ranch.

time to read

2 mins

November 10, 2025

Woman's World

Woman's World

A sweet celebration

Last May, I went to our local bakery to pick up my son's birthday cake.

time to read

1 min

November 10, 2025

Woman's World

Your Horoscope

From Sunday, November 9, to Saturday, November 15

time to read

3 mins

November 10, 2025

Woman's World

Woman's World

SPREAD SMILES

We took all the flavors of a caramel apple and transformed them into a creamy treat that's so easy to whip up!

time to read

1 min

November 10, 2025

Woman's World

Woman's World

Easy swap wards off breast cancer

Avoiding processed meats could curb breast cancer risk, Korean findings suggest.

time to read

1 min

November 10, 2025

Woman's World

The Mary Tyler Moore SHOW

From That Girl in the 1960s to Ally McBeal in the 1990s to Sex and the City in the 2000s, television has long reflected the shifting image of independent women. Yet the true game-changer came in 1970, when The Mary Tyler Moore Show introduced Mary Richards—30, single, stylish and making her way in a newsroom full of men. Rather than being someone’s wife or daughter, she was the star, and she changed television forever. Join us for a look back at rare behind-the-scenes photos of the groundbreaking show as we celebrate its 55th anniversary.

time to read

1 mins

November 10, 2025

Woman's World

Woman's World

My sister, my angel

Earlier this year, I lost my best friend, my older sister, Bonnie.

time to read

1 mins

November 10, 2025

Woman's World

Woman's World

SIMMERING MYSTERY

Bestselling author Louise Penny is beloved for her Chief Inspector Armand Gamache series set in the quaint fictional village of Three Pines, Quebec.

time to read

1 min

November 10, 2025

Woman's World

Woman's World

SERVE UP SOME COMFORT

Pioneer Woman Ree Drummond shares must-try recipes from her new step-by-step cookbook

time to read

4 mins

November 10, 2025

Woman's World

Happy money, happy holidays

The holidays are here (yay!), and with them comes both joy and, let's be honest, stress. For many of us, the shopping lists, entertaining costs or the ache of an empty chair at the table can dim the sparkle of the season. If that's you, please accept my wishes that the days land lightly.

time to read

1 min

November 10, 2025

Translate

Share

-
+

Change font size