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Nature's best heartburn remedies
November 17, 2025
|Woman's World
Wish you could enjoy your upcoming Thanksgiving feast minus the side helping of heartburn? Easy workarounds let you pile your plate with the comfort foods you love without worrying about painful flares
Calm big-day burning with belly breathing
Stress raises the odds of heartburn. If you sense tension building during dinner prep, slowly inhale while you feel your belly (not your chest) expand, then exhale slowly as your belly falls. Repeat for 3 minutes. A study in the
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