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Hangover-proof your Fourth of July holiday!

July 03, 2023

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Woman's World

Wish you could enjoy a glass of wine or beer at your Independence Day barbecue without dealing with the headaches, fatigue and nausea on the 5th? You can! Here, tips that give you the freedom to cheers without fear

- Ann Green

Hangover-proof your Fourth of July holiday!

During the party…
Sip an Arnold Palmer

Between each alcoholic drink, sip an Arnold Palmer—a refreshing mix of lemonade and iced tea—to cut your hangover risk by up to 50%. For every serving of alcohol you take in, you lose as much as 4 extra ounces of H2O. But an Arnold Palmer replenishes hydration and replaces lost electrolytes to block a hangover. Plus, a study in BioMed Research

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