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Easy home fixes for migraine pain

February 24, 2025

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Woman's World

Tired of dealing with migraines? These painful headaches affect about 1 in 5 women in the United States and are three times more common in women than men. Luckily, research proves that there are simple steps you can take to naturally ease head pain whenever and wherever it strikes. Just...

- -Alex Fulton

Easy home fixes for migraine pain

Sniff peppermint oil

The fresh scent of peppermint can lessen migraine intensity in as little as 5 minutes, according to research published in the International Journal of Preventive Medicine. The investigators explain that menthol, a potent compound found in peppermint, helps relax painful scalp spasms that happen during migraines. Stash a bottle of peppermint oil or extract in your purse for quick migraine relief on the go.

Enjoy eggs

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