Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

- TANYA PEAREY

3 HOT PINK

Fitness buys

1 Add a vibrant pop of pink and good support with the soft and stretchy Reebok Tiana Racer Back Bra, £26, sizes xs-l, asos.com

2 Is it a kettlebell? A dumbbell? A weight plate? It's all three! Get a vibrant at-home workout with the Pro Fitness 3-in-1 Kettlebell Dumbbell. Available in different sizes, from £20, Argos

3 Work out in style in these flared leggings, with a flattering high-waisted elasticated fit in a moisture-wicking, squat-proof soft fabric. Gym King Pink 365 Flared Yoga Leggings Regular, £35, sizes 6-16, Next

MY HEALTHY LIFE

My fail-safe remedy