Scent yourself HAPPY

Let fragrance boost your mood this season

- ANNIE MILROY

Uplifting citrus

Zesty scents such as lemon and orange are often associated with feelings of positivity and freshness, so can be a great way to bring brightness to your day, no matter what the weather. Look out for perfumes that contain lemon, orange, grapefruit or bergamot, such as Zara Citrus Meze Eau de Parfum, £29.99, Zara, which is bursting with juicy bergamot, grapefruit layered among orange blossom and white musk. Just a couple of spritzes will have you feeling positive all day long. Or try Provenance No.1 Citrus Soleil Eau de Parfum Set, £16, M&S, which is another tangy fragrance designed to boost your mood. It's made from a blend of mandarin, lemon and neroli.

Energising earthiness

When looking for fragrances that will invigorate, search for scents that work to stimulate the mind. Sandalwood, rosemary and pink pepper do this well, helping to bring a boost and keep you feeling alert. So for heightened attentiveness and better mental clarity, try spritzing