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Do yourself the world of good

July 2025

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The Australian Women's Weekly

We've scoured the globe for wellness destinations that will reinvigorate your zest for life!

- WORDS by SOPHIE TEDMANSON & BERNARD O'SHEA

Do yourself the world of good

There is a scene in season three of The White Lotus where a group of girlfriends celebrate arriving at a wellness retreat on Koh Samui with a toast: “To Thailand, self-care, and a week of new memories!”

That was me a few months ago (sans champagne and girlfriends) when I landed in Thailand for an eight-day restorative retreat at the Kamalaya Wellness Sanctuary & Holistic Spa in Koh Samui. Craving self-care and a physical and emotional reset, I planned to eat, stretch, sleep, repeat. But I got so much more.

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